Athlete · Open Women · 16-24 ·

AUS

Sienna Fog

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:32 (Melbourne 2025) · Doubles Mixed 1:09:55 (Brisbane 2026).

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1:45:32 Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

1307th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:09:55 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Ricky Shaxson

Farmers carry strongest segment · Melbourne 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:32Melbourne 2025 · 1 race Doubles Mixed1:09:55Brisbane 2026 · 1 race · with Ricky Shaxson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026team: Sienna Fog, Ricky Shaxsonwhat the whole field did →	Doubles Mixed · team 25-29	1:09:55	top 19% 302/1,664	35:36	27:34	6:47	splits SkiErg3:51Sled push2:06Sled pull4:06Burpee broad jump3:02Row4:08Farmers carry2:30Sandbag lunges4:11Wall balls3:40Run 14:04Run 24:07Run 34:14Run 45:42Run 54:26Run 64:27Run 74:22Run 84:18Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:45:32	1307th of 1,666	1:05:04	32:39	7:53	splits SkiErg4:52Sled push1:59Sled pull5:05Burpee broad jump4:47Row5:12Farmers carry1:45Sandbag lunges4:38Wall balls4:21Run 12:42Run 28:49Run 38:54Run 48:49Run 58:48Run 68:47Run 78:48Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 87%

Sled pull faster than 65%

Burpee broad jump faster than 83%

Row faster than 62%

Farmers carry faster than 92%

Sandbag lunges faster than 62%

Wall balls faster than 89%

Roxzone faster than 89%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:32 faster

Sled pull 0:25 faster

Burpee broad jump 1:25 faster

Row 0:07 faster

Farmers carry 0:25 faster

Sandbag lunges 0:18 faster

Wall balls 1:36 faster

Roxzone 1:58 faster

Runs (8 km) 22:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sienna against the typical Open Women finisher

Sienna1:45:32

2:424:528:491:598:545:058:494:478:485:128:471:458:484:389:294:217:53

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:45:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown