NED Siem Noorman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:25 at Heerenveen 2025.
1 result at 1 race
325th of 838 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:38 | faster than 67% |
| SkiErg: | 4:02 | 3:58 | faster than 40% |
| Run 2: | 4:28 | 4:44 | faster than 67% |
| Sled push: | 2:04 | 1:40 | faster than 8% |
| Run 3: | 4:35 | 5:03 | faster than 76% |
| Sled pull: | 3:13 | 3:12 | faster than 49% |
| Run 4: | 4:42 | 5:09 | faster than 73% |
| Burpee broad jump: | 3:26 | 3:24 | faster than 46% |
| Run 5: | 4:57 | 5:18 | faster than 69% |
| Row: | 4:41 | 4:32 | faster than 34% |
| Run 6: | 4:49 | 5:10 | faster than 69% |
| Farmers carry: | 1:47 | 1:37 | faster than 29% |
| Run 7: | 5:00 | 5:14 | faster than 62% |
| Sandbag lunges: | 3:38 | 3:27 | faster than 40% |
| Run 8: | 5:31 | 5:38 | faster than 55% |
| Wall balls: | 4:32 | 4:00 | faster than 19% |
| Roxzone: | 6:50 | 7:39 | faster than 75% |
| Runs (8 km) | 38:18 | 41:14 | faster than 69% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:25 | 1:15:16 | 325th of 838 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hendrik Schuurman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
This chart shows where Siem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Siem: faster than |
|---|---|
| Ski | 41% |
| Push | 8% |
| Pull | 50% |
| BBJ | 47% |
| Row | 34% |
| Carry | 29% |
| Lunges | 41% |
| Wall balls | 19% |
| Roxzone | 76% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Siem beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Siem's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siem against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siem: 38:22 running, 27:22 at the stations and 6:50 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Men: 40:54 running, 25:50 at the stations and 7:39 in the roxzone; the longest station was the row (4:32).
See the numbers
| Part | Siem | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:20 | 4:38 |
| SkiErg | 4:02 | 3:58 |
| Run 2 | 4:28 | 4:44 |
| Sled push | 2:04 | 1:40 |
| Run 3 | 4:35 | 5:03 |
| Sled pull | 3:13 | 3:12 |
| Run 4 | 4:42 | 5:09 |
| Burpee broad jump | 3:26 | 3:24 |
| Run 5 | 4:57 | 5:18 |
| Row | 4:41 | 4:32 |
| Run 6 | 4:49 | 5:10 |
| Farmers carry | 1:47 | 1:37 |
| Run 7 | 5:00 | 5:14 |
| Sandbag lunges | 3:38 | 3:27 |
| Run 8 | 5:31 | 5:38 |
| Wall balls | 4:32 | 4:00 |
| Roxzone | 6:50 | 7:39 |
| Finish | 1:12:25 | 1:15:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
