Athlete · Pro Men · 16-24 ·

GER

Siegfried Schermer

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:39:55 (Karlsruhe 2025) · Open Men 1:28:57 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:55 best Pro Men time · Karlsruhe 2025 also raced Open Men: each has its own best below

158th of 184 best Pro Men place · Karlsruhe 2025 among Pro Men finishers there

1:43:58 latest race · Stuttgart 2025 4:03 slower than the best Pro Men time Pro Men

Sled push strongest segment · Karlsruhe 2025 faster than 32% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:39:55Karlsruhe 2025 · 2 races Open Men1:28:57Hamburg 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:00 best 1:39:55

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 16-24	1:43:58	307th of 340	32:04	51:29	8:28	splits SkiErg4:34Sled push3:08Sled pull7:41Burpee broad jump7:14Row5:09Farmers carry2:18Sandbag lunges6:07Wall balls15:18Run 14:08Run 24:22Run 35:28Run 45:28Run 55:20Run 65:04Run 75:04Run 85:46Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 16-24	1:28:57	1001st of 1,895	41:42	38:43	8:35	splits SkiErg4:29Sled push2:31Sled pull4:12Burpee broad jump7:17Row5:01Farmers carry2:28Sandbag lunges6:35Wall balls6:10Run 14:54Run 24:28Run 36:45Run 44:40Run 55:14Run 65:01Run 74:52Run 85:53Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Pro Men · 16-24	1:39:55	158th of 184	46:49	45:54	7:17	splits SkiErg4:30Sled push3:34Sled pull8:24Burpee broad jump5:55Row5:09Farmers carry2:54Sandbag lunges7:14Wall balls8:14Run 13:10Run 25:01Run 38:53Run 45:54Run 56:04Run 65:55Run 75:23Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Karlsruhe 2025, against 184 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siegfriededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 32%

Sled pull faster than 15%

Burpee broad jump faster than 19%

Row faster than 3%

Farmers carry faster than 11%

Sandbag lunges faster than 9%

Wall balls faster than 15%

Roxzone faster than 11%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:17 slower

Sled pull 2:34 slower

Burpee broad jump 1:25 slower

Row 0:43 slower

Farmers carry 0:57 slower

Sandbag lunges 2:13 slower

Wall balls 2:14 slower

Roxzone 1:53 slower

Runs (8 km) 8:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siegfried against the typical Pro Men finisher

Siegfried1:39:55

3:104:305:013:348:538:245:545:556:045:095:552:545:237:146:328:147:17

Typical Pro Men1:18:53

3:114:094:363:174:505:504:594:305:054:265:011:575:025:015:356:005:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:34 against the typical Pro Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown