Sidorela Gjoka
3 HYROX results over 2 seasons. Best Open Women time 1:30:16 at Rimini 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 1 Feb 2026what the whole field did → | Open Women · 30-34 | 1:38:55 | 523rd of 759 | 48:26 | 42:55 | 7:39 | splitsSkiErg5:30Sled push2:57Sled pull5:24Burpee broad jump5:21Row5:43Farmers carry2:24Sandbag lunges5:17Wall balls10:19Run 14:22Run 25:38Run 36:06Run 46:10Run 56:21Run 66:14Run 76:18Run 87:20Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:30:16 | top 46% 344/749 | 45:28 | 35:11 7 of 8 | 9:41 | splitsSkiErg5:30Sled push—Sled pull5:31Burpee broad jump5:09Row5:22Farmers carry1:57Sandbag lunges4:17Wall balls6:09Run 15:13Run 25:23Run 36:28Run 46:08Run 56:00Run 65:54Run 75:51Run 84:36Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 30-34 | 1:43:46 | 465th of 673 | 48:55 | 46:38 | 8:17 | splitsSkiErg6:15Sled push3:37Sled pull6:45Burpee broad jump7:38Row5:42Farmers carry2:23Sandbag lunges5:27Wall balls8:51Run 16:58Run 25:43Run 36:14Run 46:17Run 56:16Run 66:04Run 76:08Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Rimini 2025, against 749 Open Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sidorela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
