NED Sidney van Geffen
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sidney van Geffen at each race, oldest on the left; lower is faster.The best was 1:00:09 at Mechelen (Mar 2026); Sidney van Geffen was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:02:38 |
| Mechelen | Mar 2026 | Open Men | 1:00:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
23rd of 2,213 Doubles Mixed (faster than 99%). Against the 33 who finished around 59:51: most time gained on the eight runs (0:37), most lost on the roxzone (0:38). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 5:40 | fastest in the field |
| SkiErg: | 4:01 | 4:33 | faster than 97% |
| Run 2: | 3:41 | 5:22 | faster than 99% |
| Sled push: | 1:30 | 1:57 | faster than 96% |
| Run 3: | 3:55 | 5:40 | faster than 99% |
| Sled pull: | 2:34 | 3:41 | faster than 97% |
| Run 4: | 3:57 | 5:44 | faster than 99% |
| Burpee broad jump: | 2:33 | 3:48 | faster than 95% |
| Run 5: | 4:07 | 5:48 | faster than 98% |
| Row: | 4:10 | 4:50 | faster than 97% |
| Run 6: | 3:58 | 5:44 | fastest in the field |
| Farmers carry: | 1:20 | 1:49 | faster than 99% |
| Run 7: | 4:02 | 5:48 | fastest in the field |
| Sandbag lunges: | 3:02 | 4:06 | faster than 93% |
| Run 8: | 4:36 | 6:36 | faster than 98% |
| Wall balls: | 3:48 | 4:41 | faster than 91% |
| Roxzone: | 5:00 | 7:01 | faster than 93% |
| Runs (8 km) | 31:56 | 46:31 | faster than 99% |
| Stations (8) | 22:58 | ||
| Finish | 59:50 | 1:23:41 | 23rd of 2,213 · faster than 99% |
26th of 2,671 Open Men (faster than 99%). Against the 40 who finished around 1:00:23: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:23). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:40 | fastest in the field |
| SkiErg: | 3:55 | 4:27 | faster than 99% |
| Run 2: | 3:18 | 4:35 | fastest in the field |
| Sled push: | 2:04 | 2:40 | faster than 91% |
| Run 3: | 3:36 | 4:52 | faster than 99% |
| Sled pull: | 2:37 | 4:20 | fastest in the field |
| Run 4: | 3:47 | 4:52 | faster than 96% |
| Burpee broad jump: | 3:49 | 5:29 | faster than 91% |
| Run 5: | 3:51 | 5:02 | faster than 97% |
| Row: | 4:20 | 4:44 | faster than 91% |
| Run 6: | 3:43 | 4:54 | faster than 98% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 3:30 | 4:52 | fastest in the field |
| Sandbag lunges: | 3:14 | 4:58 | faster than 96% |
| Run 8: | 3:58 | 5:26 | fastest in the field |
| Wall balls: | 4:29 | 6:43 | faster than 94% |
| Roxzone: | 5:42 | 7:50 | faster than 95% |
| Runs (8 km) | 28:23 | 38:18 | faster than 99% |
| Stations (8) | 26:07 | ||
| Finish | 1:00:09 | 1:21:55 | 26th of 2,671 · faster than 99% |
49th of 2,802 Open Men (faster than 98%). Against the 43 who finished around 1:01:34: most time gained on the eight runs (0:57), most lost on wall balls (2:22). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:51 | fastest in the field |
| SkiErg: | 3:54 | 4:27 | faster than 98% |
| Run 2: | 3:25 | 4:46 | fastest in the field |
| Sled push: | 2:07 | 2:58 | faster than 97% |
| Run 3: | 3:47 | 5:05 | faster than 98% |
| Sled pull: | 3:13 | 4:43 | faster than 98% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:50 | 5:24 | faster than 89% |
| Run 5: | 4:02 | 5:15 | faster than 96% |
| Row: | 4:15 | 4:44 | faster than 96% |
| Run 6: | 3:53 | 5:08 | faster than 98% |
| Farmers carry: | 1:25 | 2:01 | faster than 97% |
| Run 7: | 3:45 | 5:06 | fastest in the field |
| Sandbag lunges: | 3:17 | 5:06 | faster than 98% |
| Run 8: | 4:16 | 5:53 | faster than 98% |
| Wall balls: | 6:37 | 7:00 | faster than 57% |
| Roxzone: | 4:30 | 6:45 | faster than 98% |
| Runs (8 km) | 29:37 | 40:23 | faster than 99% |
| Stations (8) | 28:38 | ||
| Finish | 1:02:38 | 1:24:13 | 49th of 2,802 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sidney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 2:37 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:49 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:15 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:14 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 4:29 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:23 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 4:30 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sidney's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Denise Venghaus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Sidney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 88%).
See the numbers
| Part | Sidney: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 99% |
| BBJ | 91% |
| Row | 91% |
| Carry | 88% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sidney beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sidney's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: Row (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sidney against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sidney: 28:28 running, 26:07 at the stations and 5:42 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sidney | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:40 |
| SkiErg | 3:55 | 4:27 |
| Run 2 | 3:18 | 4:35 |
| Sled push | 2:04 | 2:40 |
| Run 3 | 3:36 | 4:52 |
| Sled pull | 2:37 | 4:20 |
| Run 4 | 3:47 | 4:52 |
| Burpee broad jump | 3:49 | 5:29 |
| Run 5 | 3:51 | 5:02 |
| Row | 4:20 | 4:44 |
| Run 6 | 3:43 | 4:54 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 3:30 | 4:52 |
| Sandbag lunges | 3:14 | 4:58 |
| Run 8 | 3:58 | 5:26 |
| Wall balls | 4:29 | 6:43 |
| Roxzone | 5:42 | 7:50 |
| Finish | 1:00:09 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:09.
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