GER Sidney Torlach
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sidney Torlach at each race, oldest on the left; lower is faster.The best was 1:05:12 at Karlsruhe (Oct 2026); Sidney Torlach was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:09:21 |
| Karlsruhe | Oct 2026 | Open Men | 1:05:12 |
| Hamburg | Oct 2026 | Open Men | 1:07:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sidney Torlach at each race, oldest on the left; lower is faster.The best was 59:31 at Málaga (Apr 2026); Sidney Torlach was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:01:36 |
| Málaga | Apr 2026 | Doubles Men | 59:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
136th of 2,503 Open Men (faster than 94%). Against the 62 who finished around 1:06:42: most time gained on sled pull (0:16), most lost on the eight runs (1:27). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:37 | faster than 86% |
| SkiErg: | 4:10 | 4:29 | faster than 89% |
| Run 2: | 4:10 | 5:05 | faster than 90% |
| Sled push: | 2:40 | 3:17 | faster than 82% |
| Run 3: | 4:09 | 5:28 | faster than 96% |
| Sled pull: | 3:08 | 4:30 | faster than 96% |
| Run 4: | 4:09 | 5:28 | faster than 95% |
| Burpee broad jump: | 3:36 | 5:50 | faster than 94% |
| Run 5: | 4:13 | 5:41 | faster than 96% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:14 | 5:33 | faster than 95% |
| Farmers carry: | 1:53 | 2:09 | faster than 75% |
| Run 7: | 4:15 | 5:31 | faster than 94% |
| Sandbag lunges: | 3:50 | 5:29 | faster than 91% |
| Run 8: | 5:39 | 5:06 | faster than 35% |
| Wall balls: | 4:50 | 7:13 | faster than 90% |
| Roxzone: | 4:52 | 6:46 | faster than 93% |
| Runs (8 km) | 34:37 | 42:54 | faster than 89% |
| Stations (8) | 28:28 | ||
| Finish | 1:07:53 | 1:29:10 | 136th of 2,503 · faster than 94% |
32nd of 1,725 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:45 | faster than 84% |
| SkiErg: | 4:08 | 4:28 | faster than 91% |
| Run 2: | 4:22 | 5:21 | faster than 92% |
| Sled push: | 2:50 | 3:13 | faster than 73% |
| Run 3: | 4:28 | 5:45 | faster than 95% |
| Sled pull: | 3:06 | 4:48 | faster than 99% |
| Run 4: | 4:25 | 5:46 | faster than 96% |
| Burpee broad jump: | 3:58 | 5:50 | faster than 91% |
| Run 5: | 4:26 | 6:03 | faster than 98% |
| Row: | 4:13 | 4:55 | fastest in the field |
| Run 6: | 4:21 | 5:49 | faster than 97% |
| Farmers carry: | 1:45 | 2:15 | faster than 85% |
| Run 7: | 4:22 | 5:50 | faster than 98% |
| Sandbag lunges: | 3:27 | 5:21 | faster than 97% |
| Run 8: | 4:07 | 5:06 | faster than 88% |
| Wall balls: | 4:07 | 7:42 | faster than 98% |
| Roxzone: | 4:01 | 5:51 | faster than 94% |
| Runs (8 km) | 33:41 | 43:45 | faster than 95% |
| Stations (8) | 27:34 | ||
| Finish | 1:05:12 | 1:29:16 | 32nd of 1,725 · faster than 98% |
388th of 4,143 Open Men (faster than 90%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (0:33), most lost on the roxzone (2:00). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:29 | faster than 82% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 3:16 | 4:02 | faster than 92% |
| Sled pull: | 3:10 | 4:20 | faster than 94% |
| Run 4: | 3:18 | 4:03 | faster than 91% |
| Burpee broad jump: | 1:53 ‡ | 5:39 | |
| Run 5: | 3:20 | 4:11 | faster than 93% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 3:18 | 4:07 | faster than 92% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 4:17 | 5:20 | faster than 81% |
| Run 8: | 4:58 | 6:06 | faster than 87% |
| Wall balls: | 5:10 | 7:00 | faster than 85% |
| Roxzone: | 13:01 | 13:57 | faster than 64% |
| Runs (8 km) | 27:48 | 34:04 | faster than 91% |
| Stations (8) | 28:35 | ||
| Finish | 1:09:21 | 1:26:03 | 388th of 4,143 · faster than 90% |
78th of 1,450 Doubles Men (faster than 94%). Against the 44 who finished around 59:24: most time gained on wall balls (0:12), most lost on the eight runs (0:35). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:33 | faster than 88% |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 4:01 | 4:46 | faster than 89% |
| Sled push: | 1:34 | 1:48 | faster than 83% |
| Run 3: | 4:10 | 5:04 | faster than 90% |
| Sled pull: | 2:50 | 3:13 | faster than 76% |
| Run 4: | 4:24 | 5:06 | faster than 83% |
| Burpee broad jump: | 2:36 | 3:12 | faster than 81% |
| Run 5: | 4:13 | 5:11 | faster than 91% |
| Row: | 4:12 | 4:35 | faster than 89% |
| Run 6: | 4:08 | 5:06 | faster than 93% |
| Farmers carry: | 1:22 | 1:34 | faster than 83% |
| Run 7: | 4:05 | 5:07 | faster than 95% |
| Sandbag lunges: | 2:40 | 3:29 | faster than 93% |
| Run 8: | 3:58 | 5:01 | faster than 95% |
| Wall balls: | 3:32 | 4:02 | faster than 92% |
| Roxzone: | 4:24 | 6:12 | faster than 93% |
| Runs (8 km) | 32:47 | 40:08 | faster than 92% |
| Stations (8) | 22:24 | ||
| Finish | 59:31 | 1:12:18 | 78th of 1,450 · faster than 94% |
42nd of 754 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:02 | faster than 90% |
| SkiErg: | 3:47 | 4:01 | faster than 86% |
| Run 2: | 3:40 | 4:30 | faster than 93% |
| Sled push: | 1:35 | 1:39 | faster than 64% |
| Run 3: | 3:52 | 4:50 | faster than 94% |
| Sled pull: | 3:05 | 3:06 | faster than 52% |
| Run 4: | 3:52 | 4:52 | faster than 94% |
| Burpee broad jump: | 2:25 | 3:04 | faster than 86% |
| Run 5: | 3:56 | 5:01 | faster than 95% |
| Row: | 4:10 | 4:24 | faster than 83% |
| Run 6: | 4:02 | 4:54 | faster than 90% |
| Farmers carry: | 1:21 | 1:38 | faster than 92% |
| Run 7: | 3:59 | 4:53 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:29 | faster than 84% |
| Run 8: | 4:06 | 5:07 | faster than 94% |
| Wall balls: | 3:47 | 4:28 | faster than 93% |
| Roxzone: | 7:05 | 9:03 | faster than 92% |
| Runs (8 km) | 31:33 | 39:15 | faster than 94% |
| Stations (8) | 23:02 | ||
| Finish | 1:01:36 | 1:14:32 | 42nd of 754 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sidney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Hamburg Hamb · best of 3 | 3:04 |
| Sled pull | 3:06 | Karlsruhe 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:13 | Karlsruhe 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Karlsruhe 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 4:07 | Karlsruhe 2026 · best of 3 | 7:03 |
| Runs (8 km) | 27:48 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:01 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sidney's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lars Herzel1 race
- Linus Fadini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Sidney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Sidney: faster than |
|---|---|
| Ski | 92% |
| Push | 73% |
| Pull | 99% |
| BBJ | 91% |
| Row | 99% |
| Carry | 86% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sidney beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sidney's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:04 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sidney against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sidney: 33:45 running, 27:34 at the stations and 4:01 in the roxzone; the longest station was the row (4:13).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Sidney | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:45 |
| SkiErg | 4:08 | 4:28 |
| Run 2 | 4:22 | 5:21 |
| Sled push | 2:50 | 3:13 |
| Run 3 | 4:28 | 5:45 |
| Sled pull | 3:06 | 4:48 |
| Run 4 | 4:25 | 5:46 |
| Burpee broad jump | 3:58 | 5:50 |
| Run 5 | 4:26 | 6:03 |
| Row | 4:13 | 4:55 |
| Run 6 | 4:21 | 5:49 |
| Farmers carry | 1:45 | 2:15 |
| Run 7 | 4:22 | 5:50 |
| Sandbag lunges | 3:27 | 5:21 |
| Run 8 | 4:07 | 5:06 |
| Wall balls | 4:07 | 7:42 |
| Roxzone | 4:01 | 5:51 |
| Finish | 1:05:12 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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