USA Sidney Mabeya
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
55th of 57 Relay Men (faster than 3%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:16 | faster than 17% |
| SkiErg: | 4:37 | 4:32 | faster than 35% |
| Run 2: | 6:25 | 4:24 | faster than 3% |
| Sled push: | 3:38 | 3:23 | faster than 42% |
| Run 3: | 6:13 | 4:19 | faster than 7% |
| Sled pull: | 6:41 | 4:17 | faster than 3% |
| Run 4: | 6:02 | 4:11 | faster than 7% |
| Burpee broad jump: | 8:44 | 3:45 | faster than 5% |
| Run 5: | 6:12 | 4:18 | faster than 8% |
| Row: | 4:44 | 4:26 | faster than 32% |
| Run 6: | 6:44 | 4:42 | faster than 3% |
| Farmers carry: | 3:18 | 2:00 | faster than 3% |
| Run 7: | 6:40 | 4:29 | faster than 5% |
| Sandbag lunges: | 4:59 | 4:05 | faster than 21% |
| Run 8: | 7:38 | 5:16 | faster than 1% |
| Wall balls: | 5:02 | 5:01 | faster than 48% |
| Roxzone: | 6:52 | 5:13 | faster than 12% |
| Runs (8 km) | 50:01 | 36:21 | faster than 1% |
| Stations (8) | 41:43 | ||
| Finish | 1:38:32 | 1:13:28 | 55th of 57 · faster than 3% |
2,738th of 2,855 Open Men (faster than 4%). Against the 86 who finished around 2:15:57: most time gained on the eight runs (1:37), most lost on sandbag lunges (3:00). Runs 5 to 8 took 8:39 more than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:12 | faster than 20% |
| SkiErg: | 5:00 | 4:44 | faster than 27% |
| Run 2: | 6:25 | 5:14 | faster than 12% |
| Sled push: | 5:06 | 3:08 | faster than 3% |
| Run 3: | 6:40 | 5:42 | faster than 21% |
| Sled pull: | 7:29 | 5:01 | faster than 7% |
| Run 4: | 6:47 | 5:41 | faster than 18% |
| Burpee broad jump: | 11:38 | 5:59 | faster than 3% |
| Run 5: | 6:55 | 5:45 | faster than 19% |
| Row: | 6:19 | 5:03 | faster than 3% |
| Run 6: | 7:23 | 5:37 | faster than 11% |
| Farmers carry: | 3:33 | 2:07 | faster than 3% |
| Run 7: | 7:25 | 5:34 | faster than 10% |
| Sandbag lunges: | 12:37 | 5:45 | faster than 2% |
| Run 8: | 11:37 | 5:24 | faster than 2% |
| Wall balls: | 16:17 | 7:55 | faster than 4% |
| Roxzone: | 13:16 | 8:38 | faster than 8% |
| Runs (8 km) | 57:59 | 43:30 | faster than 9% |
| Stations (8) | 1:07:59 | ||
| Finish | 2:19:09 | 1:33:04 | 2738th of 2,855 · faster than 4% |
2,902nd of 3,151 Doubles Men (faster than 7%). Against the 96 who finished around 1:45:52: most time gained on the roxzone (0:59), most lost on the eight runs (3:56). Runs 5 to 8 took 8:00 more than runs 1 to 4 (them: 6:26 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:36 | faster than 7% |
| SkiErg: | 4:24 | 4:05 | faster than 17% |
| Run 2: | 7:01 | 5:14 | faster than 8% |
| Sled push: | 2:27 | 1:57 | faster than 14% |
| Run 3: | 7:02 | 5:33 | faster than 12% |
| Sled pull: | 4:40 | 3:17 | faster than 6% |
| Run 4: | 7:18 | 5:39 | faster than 12% |
| Burpee broad jump: | 4:06 | 3:14 | faster than 19% |
| Run 5: | 7:54 | 5:54 | faster than 12% |
| Row: | 5:03 | 4:36 | faster than 16% |
| Run 6: | 8:00 | 5:45 | faster than 9% |
| Farmers carry: | 2:33 | 1:52 | faster than 3% |
| Run 7: | 8:13 | 5:46 | faster than 8% |
| Sandbag lunges: | 6:33 | 3:50 | faster than 2% |
| Run 8: | 12:19 | 7:15 | faster than 5% |
| Wall balls: | 5:19 | 4:37 | faster than 26% |
| Roxzone: | 8:27 | 6:49 | faster than 25% |
| Runs (8 km) | 1:04:48 | 47:09 | faster than 8% |
| Stations (8) | 35:05 | ||
| Finish | 1:48:16 | 1:22:19 | 2902nd of 3,151 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Earl Obispo1 race
- Emmanuel Ruis Ospina1 race
- Nitish Verma1 race
- Quentin Jordan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Sidney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 28% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Sidney: faster than |
|---|---|
| Ski | 28% |
| Push | 4% |
| Pull | 7% |
| BBJ | 4% |
| Row | 4% |
| Carry | 3% |
| Lunges | 2% |
| Wall balls | 5% |
| Roxzone | 9% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sidney beat on each part of the race, at this race.Best: SkiErg (faster than 28%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sidney's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (14:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sidney against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sidney: 58:02 running, 1:07:59 at the stations and 13:16 in the roxzone; the longest station was the wall balls (16:17).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Sidney | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:12 |
| SkiErg | 5:00 | 4:44 |
| Run 2 | 6:25 | 5:14 |
| Sled push | 5:06 | 3:08 |
| Run 3 | 6:40 | 5:42 |
| Sled pull | 7:29 | 5:01 |
| Run 4 | 6:47 | 5:41 |
| Burpee broad jump | 11:38 | 5:59 |
| Run 5 | 6:55 | 5:45 |
| Row | 6:19 | 5:03 |
| Run 6 | 7:23 | 5:37 |
| Farmers carry | 3:33 | 2:07 |
| Run 7 | 7:25 | 5:34 |
| Sandbag lunges | 12:37 | 5:45 |
| Run 8 | 11:37 | 5:24 |
| Wall balls | 16:17 | 7:55 |
| Roxzone | 13:16 | 8:38 |
| Finish | 2:19:09 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:22 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
