Athlete · Open Men · 50-54 ·

ITA

Sidio Cevasco

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:00 (Glasgow 2026) · Doubles Mixed 1:27:49 (Bologna 2026) · Doubles Men 1:31:09 (Poznań 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:00 best Open Men time · Glasgow 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2120th of 2,661 best Open Men place · Glasgow 2026 among Open Men finishers there

1:27:49 latest race · Bologna 2026 first Doubles Mixed race Doubles Mixed with Linda Liverani

Wall balls strongest segment · Glasgow 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:00Glasgow 2026 · 2 races Doubles Mixed1:27:49Bologna 2026 · 1 race · with Linda Liverani Doubles Men1:31:09Poznań 2024 · 1 race · with Vincenzo Renzo Sorrentino

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:40:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Sidio Cevasco, Linda Liveraniwhat the whole field did →	Doubles Mixed · team 40-44	1:27:49	948th of 1,219	47:44	33:18	6:52	splits SkiErg4:38Sled push2:37Sled pull4:31Burpee broad jump4:41Row4:58Farmers carry2:08Sandbag lunges4:36Wall balls5:09Run 15:07Run 25:51Run 36:04Run 46:24Run 55:57Run 66:11Run 76:00Run 86:15Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 50-54	1:40:00	2120th of 2,661	51:53	41:08	7:05	splits SkiErg5:01Sled push3:30Sled pull5:56Burpee broad jump6:37Row5:21Farmers carry2:19Sandbag lunges5:29Wall balls6:55Run 16:14Run 26:15Run 36:33Run 46:26Run 56:30Run 66:20Run 76:26Run 87:11Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 45-49	1:55:15	1453rd of 1,501	57:37	50:38	7:06	splits SkiErg5:00Sled push3:36Sled pull6:47Burpee broad jump10:09Row5:58Farmers carry2:35Sandbag lunges7:09Wall balls9:24Run 15:37Run 26:33Run 37:40Run 47:23Run 57:51Run 67:45Run 77:29Run 87:23Full report for this race →
Poznań 2024 2 Nov 2024team: Vincenzo Renzo Sorrentino, Sidio Cevascowhat the whole field did →	Doubles Men · team 40-49	1:31:09	252nd of 265	52:26	31:31	7:17	splits SkiErg4:26Sled push1:27Sled pull3:23Burpee broad jump5:30Row5:17Farmers carry1:59Sandbag lunges4:22Wall balls5:07Run 16:38Run 25:52Run 36:27Run 46:41Run 56:49Run 66:39Run 76:35Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sidioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 19%

Sled pull faster than 10%

Burpee broad jump faster than 29%

Row faster than 20%

Farmers carry faster than 40%

Sandbag lunges faster than 44%

Wall balls faster than 56%

Roxzone faster than 16%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:37 slower

Sled pull 1:37 slower

Burpee broad jump 1:08 slower

Row 0:26 slower

Farmers carry 0:09 slower

Sandbag lunges 0:15 slower

Wall balls 0:20 faster

Roxzone 2:08 slower

Runs (8 km) 10:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sidio against the typical Open Men finisher

Sidio1:40:00

6:145:016:153:306:335:566:266:376:305:216:202:196:265:297:116:557:05

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown