RSA Sibusiso Mthethwa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:41 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Sibusiso Mthethwa, Manape Modikawhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:41 | top 22% 130/59428th of 137 aged 35-39 | 43:46 | 31:14 | 6:44 | View results | See splits Hide splitsSkiErg4:18fastest 19%Sled push2:13fastest 30%Sled pull4:47faster than 35%Burpee broad jump6:14faster than 9%Row4:22fastest 8%Farmers carry1:32fastest 9%Sandbag lunges3:05fastest 9%Wall balls4:43fastest 40%Runs (8 km)43:46fastest 18%Roxzone6:44fastest 22%Run 13:26fastest 12%Run 25:13fastest 17%Run 35:38fastest 18%Run 45:26fastest 13%Run 55:56fastest 23%Run 65:49fastest 23%Run 75:57fastest 23%Run 86:24fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manape Modika1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sibusiso against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:15 against the typical Doubles Mixed finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
