NED Sibo van Hout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:23 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lisa Boonaerts, Sibo van Houtwhole field → | Doubles Mixed · team 16-24 | 1:18:23 | 544th of 1,29772nd of 254 aged 16-24 | 42:25 | 27:50 | 8:13 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push2:03faster than 42%Sled pull3:37faster than 38%Burpee broad jump3:07fastest 21%Row5:02faster than 21%Farmers carry1:38fastest 28%Sandbag lunges4:26faster than 26%Wall balls3:51fastest 18%Runs (8 km)42:25fastest 41%Roxzone8:13faster than 41%Run 15:01fastest 45%Run 25:02fastest 42%Run 35:15fastest 40%Run 45:18fastest 41%Run 55:18fastest 37%Run 65:20fastest 41%Run 75:24fastest 42%Run 85:50fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Boonaerts1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sibo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
