GBR Sian Edgell
4 HYROX races over 1 season. Best Open Women time: 1:35:31 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sian Edgell at each race, oldest on the left; lower is faster.The best was 1:35:31 at Cardiff (Apr 2026); Sian Edgell was 11:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:53:09 |
| Manchester | Jan 2026 | Open Women | 1:43:14 |
| Cardiff | Apr 2026 | Open Women | 1:35:31 |
| Barcelona | May 2026 | Open Women | 1:41:27 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:38 faster (1:53:09 to 1:35:31).
4 results at 4 races
892nd of 1,296 Open Women (faster than 31%). Against the 38 who finished around 1:41:55: most time gained on sled pull (1:12), most lost on the eight runs (1:36). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:15 | faster than 42% |
| SkiErg: | 5:16 | 5:30 | faster than 71% |
| Run 2: | 5:45 | 5:24 | faster than 32% |
| Sled push: | 3:25 | 3:12 | faster than 37% |
| Run 3: | 6:13 | 5:45 | faster than 29% |
| Sled pull: | 4:57 | 5:46 | faster than 75% |
| Run 4: | 6:17 | 5:44 | faster than 27% |
| Burpee broad jump: | 7:40 | 6:31 | faster than 30% |
| Run 5: | 6:26 | 5:48 | faster than 25% |
| Row: | 5:12 | 5:34 | faster than 82% |
| Run 6: | 6:25 | 5:42 | faster than 22% |
| Farmers carry: | 2:14 | 2:21 | faster than 61% |
| Run 7: | 6:15 | 5:41 | faster than 25% |
| Sandbag lunges: | 6:04 | 4:59 | faster than 22% |
| Run 8: | 7:02 | 5:59 | faster than 20% |
| Wall balls: | 8:49 | 6:27 | faster than 17% |
| Roxzone: | 8:11 | 7:21 | faster than 35% |
| Runs (8 km) | 49:43 | 45:31 | faster than 27% |
| Stations (8) | 43:37 | ||
| Finish | 1:41:27 | 1:33:47 | 892nd of 1,296 · faster than 31% |
1,122nd of 2,039 Open Women (faster than 44%). Against the 62 who finished around 1:35:31: most time gained on sled pull (0:48), most lost on the eight runs (1:25). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:56 | faster than 52% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 5:48 | 5:28 | faster than 36% |
| Sled push: | 2:35 | 2:57 | faster than 75% |
| Run 3: | 5:50 | 5:47 | faster than 48% |
| Sled pull: | 4:48 | 5:25 | faster than 70% |
| Run 4: | 6:05 | 5:48 | faster than 38% |
| Burpee broad jump: | 7:42 | 7:17 | faster than 42% |
| Run 5: | 6:18 | 5:54 | faster than 35% |
| Row: | 5:05 | 5:30 | faster than 86% |
| Run 6: | 6:30 | 6:07 | faster than 36% |
| Farmers carry: | 2:45 | 2:57 | faster than 63% |
| Run 7: | 5:54 | 5:29 | faster than 34% |
| Sandbag lunges: | 5:23 | 4:56 | faster than 38% |
| Run 8: | 7:36 | 6:47 | faster than 29% |
| Wall balls: | 7:34 | 6:42 | faster than 36% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 49:50 | 47:30 | faster than 38% |
| Stations (8) | 41:00 | ||
| Finish | 1:35:31 | 1:33:52 | 1122nd of 2,039 · faster than 44% |
920th of 1,356 Open Women (faster than 32%). Against the 41 who finished around 1:44:23: most time gained on burpee broad jump (4:50), most lost on the eight runs (3:26). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:13 | faster than 38% |
| SkiErg: | 5:03 | 5:07 | faster than 57% |
| Run 2: | 6:16 | 5:56 | faster than 37% |
| Sled push: | 3:01 | 2:39 | faster than 25% |
| Run 3: | 6:51 | 6:18 | faster than 31% |
| Sled pull: | 5:06 | 5:28 | faster than 61% |
| Run 4: | 9:39 | 6:20 | faster than 3% |
| Burpee broad jump: | 3:41 | 6:43 | faster than 96% |
| Run 5: | 7:29 | 6:29 | faster than 23% |
| Row: | 5:06 | 5:24 | faster than 77% |
| Run 6: | 7:12 | 6:22 | faster than 25% |
| Farmers carry: | 2:16 | 2:18 | faster than 52% |
| Run 7: | 6:56 | 6:18 | faster than 29% |
| Sandbag lunges: | 7:02 | 5:17 | faster than 16% |
| Run 8: | 6:03 | 5:20 | faster than 31% |
| Wall balls: | 7:48 | 6:41 | faster than 32% |
| Roxzone: | 9:27 | 6:08 | faster than 14% |
| Runs (8 km) | 54:47 | 47:39 | faster than 23% |
| Stations (8) | 39:03 | ||
| Finish | 1:43:14 | 1:34:09 | 920th of 1,356 · faster than 32% |
727th of 835 Open Women (faster than 12%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:20 | 6:32 | faster than 16% |
| SkiErg: | 5:16 | 5:14 | faster than 47% |
| Run 2: | 5:44 | 4:57 | faster than 18% |
| Sled push: | 3:08 | 2:53 | faster than 34% |
| Run 3: | 6:22 | 5:09 | faster than 10% |
| Sled pull: | 6:40 | 5:57 | faster than 33% |
| Run 4: | 6:31 | 5:13 | faster than 9% |
| Burpee broad jump: | 8:09 | 6:12 | faster than 18% |
| Run 5: | 6:41 | 5:26 | faster than 13% |
| Row: | 5:42 | 5:34 | faster than 40% |
| Run 6: | 6:38 | 5:18 | faster than 9% |
| Farmers carry: | 3:50 | 2:10 | faster than 2% |
| Run 7: | 6:41 | 5:21 | faster than 9% |
| Sandbag lunges: | 9:02 | 5:06 | faster than 3% |
| Run 8: | 8:25 | 6:13 | faster than 9% |
| Wall balls: | 8:47 | 6:10 | faster than 14% |
| Roxzone: | 8:21 | 7:20 | faster than 27% |
| Runs (8 km) | 54:18 | 44:24 | faster than 11% |
| Stations (8) | 50:34 | ||
| Finish | 1:53:09 | 1:31:39 | 727th of 835 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 2:35 | Cardiff 2026 · best of 4 | 2:55 |
| Sled pull | 4:48 | Cardiff 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:41 | Manchester 2026 · best of 4 | 6:46 |
| Row | 5:05 | Cardiff 2026 · best of 4 | 5:31 |
| Farmers carry | 2:14 | Barcelona 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:23 | Cardiff 2026 · best of 4 | 5:13 |
| Wall balls | 7:34 | Cardiff 2026 · best of 4 | 6:43 |
| Runs (8 km) | 49:43 | Barcelona 2026 · best of 4 | 46:44 |
| Roxzone | 8:11 | Barcelona 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Sian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Sian: faster than |
|---|---|
| Ski | 67% |
| Push | 76% |
| Pull | 70% |
| BBJ | 42% |
| Row | 87% |
| Carry | 63% |
| Lunges | 38% |
| Wall balls | 36% |
| Roxzone | 50% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sian beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sian's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (2:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sian: 49:53 running, 40:59 at the stations and 4:41 in the roxzone; the longest station was the burpee broad jumps (7:42) and the shortest the sled push (2:35).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Sian | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:56 |
| SkiErg | 5:08 | 5:17 |
| Run 2 | 5:48 | 5:28 |
| Sled push | 2:35 | 2:57 |
| Run 3 | 5:50 | 5:47 |
| Sled pull | 4:48 | 5:25 |
| Run 4 | 6:05 | 5:48 |
| Burpee broad jump | 7:42 | 7:17 |
| Run 5 | 6:18 | 5:54 |
| Row | 5:05 | 5:30 |
| Run 6 | 6:30 | 6:07 |
| Farmers carry | 2:45 | 2:57 |
| Run 7 | 5:54 | 5:29 |
| Sandbag lunges | 5:23 | 4:56 |
| Run 8 | 7:36 | 6:47 |
| Wall balls | 7:34 | 6:42 |
| Roxzone | 4:41 | 4:40 |
| Finish | 1:35:31 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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