SI Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:03 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: SI Liu, Kaiping Tangwhole field → | Doubles Men · team 30-34 | 1:12:03 | 289th of 1,84687th of 458 aged 30-34 | 38:16* | 23:28*‡ | 10:24 | View results | See splits Hide splitsSkiErg1:35‡Sled push1:40fastest 16%Sled pull3:31fastest 30%Burpee broad jump3:00fastest 24%Row4:30fastest 22%Farmers carry1:34fastest 17%Sandbag lunges3:17fastest 12%Wall balls4:21fastest 26%Runs (8 km)38:16fastest 30%Roxzone10:24fastest 24%Run 16:31faster than 3%Run 24:11fastest 21%Run 34:34fastest 27%Run 44:12fastest 14%Run 54:17fastest 13%Run 64:22fastest 17%Run 74:16fastest 13%Run 85:58fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kaiping Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SI against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.