Athlete · Open Women · 45-49 ·

IND

Shweta Tekriwal

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:23:08 (Delhi 2026) · Doubles Women 2:04:05 (Mumbai 2026).

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2:23:08 Open Women time · Delhi 2026 also raced Doubles Women: each has its own best below

493rd of 763 Open Women place · Delhi 2026 among Open Women finishers there

2:04:05 latest race · Mumbai 2026 first Doubles Women race Doubles Women with Suman Tiwari

Sled push strongest segment · Delhi 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:23:08Delhi 2026 · 1 race Doubles Women2:04:05Mumbai 2026 · 1 race · with Suman Tiwari

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026team: Shweta Tekriwal, Suman Tiwariwhat the whole field did →	Doubles Women · team 50-54	2:04:05	418th of 595	1:08:17	43:04	12:48	splits SkiErg5:28Sled push2:51Sled pull6:01Burpee broad jump6:33Row6:15Farmers carry2:12Sandbag lunges6:23Wall balls7:21Run 16:37Run 28:07Run 38:13Run 48:29Run 58:41Run 612:28Run 79:37Run 86:09Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 45-49	2:23:08	493rd of 763	—	1:09:00	10:43	splits SkiErg5:48Sled push3:24Sled pull10:32Burpee broad jump13:16Row7:28Farmers carry2:48Sandbag lunges10:42Wall balls15:02Run 15:11Run 27:25Run 38:05Run 48:32Run 59:38Run 68:49Run 78:53Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Shwetaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 73%

Sled pull faster than 28%

Burpee broad jump faster than 20%

Row faster than 15%

Farmers carry faster than 57%

Sandbag lunges faster than 17%

Wall balls faster than 26%

Roxzone faster than 40%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:31 faster

Sled pull 1:36 slower

Burpee broad jump 3:14 slower

Row 0:52 slower

Farmers carry 0:08 faster

Sandbag lunges 3:04 slower

Wall balls 3:36 slower

Roxzone 0:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shweta against the typical Open Women finisher

Shweta2:23:08

5:115:487:253:248:0510:328:3213:169:387:288:492:488:5310:427:0015:0210:43

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:36 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:23:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown