IND Shveta Khaneja
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:01 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Shveta Khaneja, Heather Kuowhole field → | Doubles Women · team 40-44 | 1:40:01 | 838th of 1,323105th of 166 aged 40-44 | 45:29* | 39:49* | 14:48 | View results | See splits Hide splitsSkiErg5:24faster than 33%Sled push2:08faster than 42%Sled pull4:53faster than 45%Burpee broad jump6:00faster than 14%Row5:49faster than 26%Farmers carry1:57fastest 44%Sandbag lunges6:31faster than 4%Wall balls7:07faster than 12%Runs (8 km)45:29fastest 44%Roxzone14:48faster than 32%Run 14:05fastest 20%Run 25:27faster than 47%Run 35:31fastest 45%Run 45:41faster than 49%Run 55:45faster than 49%Run 65:32fastest 39%Run 75:47faster than 48%Run 87:44fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Heather Kuo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shveta against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Doubles Women finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
