JPN Shuki Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:35 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Shuki Ho, Ho Ching Leewhole field → | Doubles Men · team 25-29 | 1:43:35 | 1644th of 1,846309th of 348 aged 25-29 | 56:51* | 30:22* | 16:25 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:21faster than 17%Sled pull4:49faster than 13%Burpee broad jump3:14fastest 34%Row4:40fastest 37%Farmers carry1:52faster than 43%Sandbag lunges4:42faster than 32%Wall balls4:34fastest 34%Runs (8 km)56:51faster than 6%Roxzone16:25faster than 9%Run 13:59fastest 45%Run 24:39fastest 42%Run 35:28faster than 30%Run 48:40faster than 1%Run 55:45faster than 28%Run 65:24faster than 38%Run 77:54faster than 3%Run 815:06faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ho Ching Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shuki against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:09 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
