HKG Shuk Yee Chan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Shuk yee Chan, Ka man Yauwhole field → | Doubles Women · team 35-39 | 1:32:14 | 554th of 1,323106th of 273 aged 35-39 | 43:45* | 32:53* | 15:41 | View results | See splits Hide splitsSkiErg5:13faster than 47%Sled push1:55fastest 34%Sled pull4:47fastest 50%Burpee broad jump5:11faster than 32%Row5:41faster than 37%Farmers carry1:59fastest 49%Sandbag lunges3:35fastest 16%Wall balls4:32fastest 33%Runs (8 km)43:45fastest 32%Roxzone15:41faster than 22%Run 14:14fastest 27%Run 25:10fastest 37%Run 35:29fastest 43%Run 45:22fastest 35%Run 55:18fastest 29%Run 65:44fastest 49%Run 75:19fastest 30%Run 87:11fastest 31%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Chan Shuk Yee, Keith Leewhole field → | Doubles Mixed · team 30-34 | 1:33:25 | 794th of 1,516263rd of 475 aged 30-34 | 48:50* | 32:06* | 12:33 | View results | See splits Hide splitsSkiErg4:40faster than 49%Sled push2:31faster than 42%Sled pull3:35fastest 13%Burpee broad jump4:15faster than 38%Row4:40fastest 18%Farmers carry1:28fastest 3%Sandbag lunges5:06faster than 40%Wall balls5:51fastest 50%Runs (8 km)48:50faster than 33%Roxzone12:33fastest 45%Run 15:19faster than 13%Run 25:40faster than 28%Run 35:31faster than 46%Run 45:33faster than 45%Run 55:39faster than 43%Run 65:33faster than 48%Run 75:21fastest 44%Run 810:19faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Ka man Yau1 race
- Keith Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shuk against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
