Shubham Pandey
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:48:45 (Bangkok 2026) · Relay Men 1:49:29 (Mumbai 2026) · Doubles Men 1:37:12 (Mumbai 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Shubham Pandey, Vrushabh Sikarwar, Karan Bhatia, Shubhankar Dagawhat the whole field did → | Relay Men · team U40 | 1:49:29 | 54th of 73 | 51:49 | 50:01 | 7:43 | splitsSkiErg6:00Sled push2:36Sled pull5:22Burpee broad jump7:53Row5:45Farmers carry3:24Sandbag lunges3:27Wall balls15:34Run 14:55Run 24:49Run 35:47Run 413:40Run 56:31Run 67:47Run 74:38Run 83:45Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Sai Pavan, Shubham Pandeywhat the whole field did → | Doubles Men · team 25-29 | 1:37:12 | top 46% 729/1,599 | 1:00:57 | 28:46 | 7:33 | splitsSkiErg4:22Sled push1:52Sled pull3:55Burpee broad jump3:12Row5:02Farmers carry1:43Sandbag lunges3:53Wall balls4:47Run 16:46Run 27:46Run 38:13Run 48:32Run 58:18Run 68:29Run 77:55Run 85:02Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 2:48:45 | 3161st of 3,253 | 1:03:38 | 1:30:46 | 14:27 | splitsSkiErg8:24Sled push5:54Sled pull9:10Burpee broad jump10:33Row5:53Farmers carry2:25Sandbag lunges10:53Wall balls37:34Run 17:07Run 26:38Run 38:20Run 46:50Run 57:17Run 67:45Run 710:22Run 89:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shubham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 29:14 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:48:45.
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- Every session written for your weak station, not a generic plan
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