Athlete · Open Women · 35-39 ·

MAS

Shuang Yi Low

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:11 (Shenzhen 2025) · Doubles Women 1:17:34 (Jakarta 2026) · Pro Doubles Women 1:19:07 (Bengaluru 2026).

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1:37:11 Open Women time · Shenzhen 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 39% Open Women place · Shenzhen 2025 179th of 460 Open Women finishers there

1:17:34 latest race · Jakarta 2026 first Doubles Women race Doubles Women with Wong Jia Wen

Runs (8 km) strongest segment · Shenzhen 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:11Shenzhen 2025 · 1 race Doubles Women1:17:34Jakarta 2026 · 1 race · with Wong Jia Wen Pro Doubles Women1:19:07Bengaluru 2026 · 1 race · with Jaylen Chin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Wong Jia Wen, Shuang Yi Lowwhat the whole field did →	Doubles Women · team 30-34	1:17:34	top 5% 46/1,073	41:40	28:55	7:03	splits SkiErg4:57Sled push2:15Sled pull4:02Burpee broad jump3:26Row5:11Farmers carry1:40Sandbag lunges3:37Wall balls3:47Run 15:48Run 24:52Run 34:58Run 44:53Run 55:00Run 65:03Run 75:12Run 85:57Full report for this race →
Bengaluru 2026 12 Apr 2026team: Shuang Yi Low, Jaylen Chinwhat the whole field did →	Pro Doubles Women · team 30-34	1:19:07	8th of 38	45:12	28:21	5:38	splits SkiErg4:18Sled push2:41Sled pull4:15Burpee broad jump2:39Row4:33Farmers carry2:13Sandbag lunges3:39Wall balls4:03Run 15:10Run 25:20Run 35:44Run 45:39Run 56:05Run 65:43Run 75:42Run 85:53Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:37:11	top 39% 179/460	46:55	43:29	6:52	splits SkiErg5:38Sled push3:11Sled pull6:26Burpee broad jump7:03Row5:42Farmers carry2:25Sandbag lunges6:05Wall balls6:59Run 14:16Run 25:58Run 36:06Run 46:02Run 56:13Run 66:30Run 76:19Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shuangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 55%

Sled pull faster than 51%

Burpee broad jump faster than 38%

Row faster than 53%

Farmers carry faster than 49%

Sandbag lunges faster than 32%

Wall balls faster than 58%

Roxzone faster than 63%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:06 faster

Sled pull 0:01 faster

Burpee broad jump 0:33 slower

Row 0:03 faster

Farmers carry 0:02 slower

Sandbag lunges 0:47 slower

Wall balls 0:33 faster

Roxzone 0:44 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shuang against the typical Open Women finisher

Shuang1:37:11

4:165:385:583:116:066:266:027:036:135:426:302:256:196:055:356:596:52

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Women finisher at Shenzhen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown