CHN Shuang Liang
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:38 (Brisbane (APAC Championship) 2026) · Doubles Men 1:14:38 (Sydney Jul 2026) · Relay Men 1:13:29 (Sydney Jul 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:57:30 | 3072nd of 3,324 | 1:04:12 | 40:52 | 12:32 | splitsSkiErg5:10Sled push2:29Sled pull5:04Burpee broad jump7:08Row5:14Farmers carry2:07Sandbag lunges7:25Wall balls6:15Run 15:27Run 26:04Run 37:00Run 47:31Run 58:19Run 67:59Run 77:53Run 814:03Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Shuang Liang, Keith McIvorwhat the whole field did → | Doubles Men · team 30-34 | 1:14:38 | 1024th of 2,023 | 40:35 | 26:00 | 8:07 | splitsSkiErg4:04Sled push1:13Sled pull2:53Burpee broad jump3:20Row4:21Farmers carry1:44Sandbag lunges4:10Wall balls4:15Run 14:32Run 24:28Run 34:44Run 44:46Run 54:55Run 65:01Run 74:58Run 87:14Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Shuang Liang, Desire Kevin Carpouron, Rhys Lenzi, Yuet Lun Alan Fuwhat the whole field did → | Relay Men · team U40 | 1:13:29 | top 43% 54/126 | 35:05 | 31:15 | 7:14 | splitsSkiErg4:52Sled push1:33Sled pull4:41Burpee broad jump3:13Row4:50Farmers carry1:42Sandbag lunges5:39Wall balls4:45Run 13:31Run 23:56Run 34:26Run 44:35Run 53:57Run 64:28Run 73:55Run 86:20Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 25-29 | 1:46:38 | 508th of 557 | 49:05 | 47:01 | 10:36 | splitsSkiErg5:13Sled push3:23Sled pull6:37Burpee broad jump7:17Row6:08Farmers carry2:13Sandbag lunges6:59Wall balls9:11Run 15:10Run 25:35Run 36:10Run 46:18Run 56:27Run 66:20Run 76:09Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shuang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:27 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
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