Athlete · Pro Women · 25-29 · IND IND

Shruti Yadav

www.roxtimes.com/athletes/shruti-yadav-8a620a3a

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Women time1:40:50Mumbai 2026
Pro Women place28thof 62 · Mumbai 2026
Latest race1:40:50Mumbai 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceFarmers carryfaster than 67% of Pro Women at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Women, 25-29 1:40:50 28th of 62; 9th of 14 aged 25-29 44:15 49:59 6:39 Runs 44:15 · Stations 49:59 · Roxzone 6:39

28th of 62 Pro Women (faster than 55%).

Shruti Yadav at HYROX Mumbai 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 4:27 4:50 faster than 65%
SkiErg: 5:30 5:26 faster than 45%
Run 2: 5:41 5:51 faster than 54%
Sled push: 6:54 6:09 faster than 36%
Run 3: 6:10 6:13 faster than 50%
Sled pull: 7:17 7:05 faster than 44%
Run 4: 6:18 6:15 faster than 47%
Burpee broad jump: 6:36 6:08 faster than 42%
Run 5: 6:03 6:16 faster than 57%
Row: 5:46 5:45 faster than 49%
Run 6: 5:52 6:17 faster than 59%
Farmers carry: 2:52 3:09 faster than 67%
Run 7: 5:52 6:15 faster than 60%
Sandbag lunges: 7:15 6:31 faster than 40%
Run 8: 3:56 4:09 faster than 60%
Wall balls: 7:49 8:09 faster than 55%
Roxzone: 6:39 7:33 faster than 63%
Runs (8 km) 44:15 45:36 faster than 55%
Stations (8) 49:59
Finish 1:40:50 1:41:30 28th of 62 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Tanvi Jivani 1:49:05 14th of 16; 4th of 6 aged 25-29 57:48 41:29 9:51 Runs 57:48 · Stations 41:29 · Roxzone 9:51

14th of 16 Pro Doubles Women.

Shruti Yadav at HYROX Mumbai 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 16 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 16 Pro Doubles Women here
Run 1: 2:47
SkiErg: 5:00 faster than 6%
Run 2: 6:57
Sled push: 4:26 faster than 6%
Run 3: 10:09
Sled pull: 8:24 faster than 0%
Run 4: 6:54
Burpee broad jump: 4:55 faster than 6%
Run 5: 7:14
Row: 5:39 faster than 13%
Run 6: 7:32
Farmers carry: 2:20 faster than 13%
Run 7: 7:45
Sandbag lunges: 5:43 faster than 6%
Run 8: 8:33
Wall balls: 5:02 faster than 26%
Roxzone: 9:51 faster than 13%
Runs (8 km) 57:48 faster than 19%
Stations (8) 41:29
Finish 1:49:05 1:20:11 14th of 16

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Mumbai 2026, against 62 Pro Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shrutiedge = faster than everyone, centre = slowest

This chart shows where Shruti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Push (faster than 36%).

See the numbers
Part Shruti: faster than
Ski 46%
Push 36%
Pull 44%
BBJ 43%
Row 49%
Carry 67%
Lunges 41%
Wall balls 56%
Roxzone 64%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 36%
Sled pull faster than 44%
Burpee broad jump faster than 43%
Row faster than 49%
Farmers carry faster than 67%
Sandbag lunges faster than 41%
Wall balls faster than 56%
Roxzone faster than 64%
Runs (8 km) faster than 56%

How much of the field Shruti beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:45 slower
Sled pull 0:12 slower
Burpee broad jump 0:28 slower
Row 0:01 slower
Farmers carry 0:17 faster
Sandbag lunges 0:44 slower
Wall balls 0:20 faster
Roxzone 0:54 faster
Runs (8 km) 1:21 faster

Shruti's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sled push (0:45 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shruti against the typical Pro Women finisher

Shruti1:40:50
4:275:305:416:546:107:176:186:366:035:465:522:525:527:153:567:496:39
Typical Pro Women1:42:01
4:505:265:516:096:137:056:156:086:165:456:173:096:156:314:098:097:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shruti: 44:19 running, 49:59 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Shruti Typical Pro Women
Run 1 4:27 4:50
SkiErg 5:30 5:26
Run 2 5:41 5:51
Sled push 6:54 6:09
Run 3 6:10 6:13
Sled pull 7:17 7:05
Run 4 6:18 6:15
Burpee broad jump 6:36 6:08
Run 5 6:03 6:16
Row 5:46 5:45
Run 6 5:52 6:17
Farmers carry 2:52 3:09
Run 7 5:52 6:15
Sandbag lunges 7:15 6:31
Run 8 3:56 4:09
Wall balls 7:49 8:09
Roxzone 6:39 7:33
Finish 1:40:50 1:41:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:45 against the typical Pro Women finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:40:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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