Athlete · Open Women · 40-44 ·

IND

Shruti Pandit

3 HYROX results over 2 seasons. Best Open Women time 2:44:20 at Mumbai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:44:20 best Open Women time · Mumbai 2026 3 Open Women races

927th of 1,082 best Open Women place · Mumbai 2026 among Open Women finishers there

2:44:20 latest race · Mumbai 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Mumbai 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:45:002:50:002:55:003:00:003:05:003:10:00 best 2:44:20 best 2:44:20 · Mumbai

Each dot is one Open Women race. From the first Open Women race to the best: 29:29 faster (3:13:49 to 2:44:20).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Women · 40-44	2:44:20	927th of 1,082	1:21:16	1:11:54	11:14	splits SkiErg8:42Sled push4:36Sled pull12:02Burpee broad jump9:44Row8:19Farmers carry3:23Sandbag lunges9:59Wall balls15:09Run 18:15Run 29:57Run 311:32Run 411:23Run 511:03Run 610:08Run 710:59Run 88:02Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Women · 40-44	2:54:42	1966th of 1,997	1:24:03	1:18:22	12:21	splits SkiErg9:24Sled push5:19Sled pull15:13Burpee broad jump9:11Row7:41Farmers carry4:06Sandbag lunges9:40Wall balls17:48Run 18:30Run 211:12Run 38:43Run 49:00Run 58:52Run 69:05Run 79:56Run 818:49Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Women · 40-44	3:13:49	314th of 322	1:26:02	1:31:57	15:54	splits SkiErg8:44Sled push5:50Sled pull18:11Burpee broad jump12:37Row9:37Farmers carry5:03Sandbag lunges10:06Wall balls21:49Run 14:48Run 29:37Run 310:40Run 410:54Run 510:31Run 610:31Run 712:01Run 817:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shrutiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 44%

Sled pull faster than 11%

Burpee broad jump faster than 46%

Row faster than 4%

Farmers carry faster than 31%

Sandbag lunges faster than 18%

Wall balls faster than 22%

Roxzone faster than 44%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 2:33 slower

Sled push 0:12 slower

Sled pull 3:36 slower

Burpee broad jump 0:14 slower

Row 1:45 slower

Farmers carry 0:24 slower

Sandbag lunges 2:37 slower

Wall balls 4:11 slower

Roxzone 0:25 slower

Runs (8 km) 19:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shruti against the typical Open Women finisher

Shruti2:44:20

8:158:429:574:3611:3212:0211:239:4411:038:1910:083:2310:599:598:0215:0911:14

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:11 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown