IND Shrutee Rane
2 HYROX races over 1 season. Best Open Women time: 2:29:44 at Bengaluru 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shrutee Rane at each race, oldest on the left; lower is faster.The best was 2:29:44 at Bengaluru (Apr 2026); Shrutee Rane was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Women | 2:42:50 |
| Bengaluru | Apr 2026 | Open Women | 2:29:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
468th of 624 Open Women (faster than 25%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 8:54 | 7:03 | faster than 9% |
| SkiErg: | 6:06 | 6:14 | faster than 61% |
| Run 2: | 9:23 | 7:14 | faster than 8% |
| Sled push: | 4:01 | 4:02 | faster than 52% |
| Run 3: | 10:04 | 7:40 | faster than 9% |
| Sled pull: | 8:52 | 8:49 | faster than 49% |
| Run 4: | 10:12 | 7:44 | faster than 9% |
| Burpee broad jump: | 10:52 | 9:32 | faster than 33% |
| Run 5: | 10:46 | 7:58 | faster than 8% |
| Row: | 6:55 | 6:32 | faster than 29% |
| Run 6: | 10:23 | 7:45 | faster than 8% |
| Farmers carry: | 3:11 | 3:14 | faster than 52% |
| Run 7: | 10:26 | 7:42 | faster than 8% |
| Sandbag lunges: | 7:07 | 7:56 | faster than 64% |
| Run 8: | 11:39 | 9:01 | faster than 17% |
| Wall balls: | 10:27 | 10:47 | faster than 55% |
| Roxzone: | 10:34 | 10:41 | faster than 53% |
| Runs (8 km) | 1:21:44 | 1:02:31 | faster than 8% |
| Stations (8) | 57:31 | ||
| Finish | 2:29:44 | 2:12:17 | 468th of 624 · faster than 25% |
280th of 322 Open Women (faster than 13%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:34 | faster than 15% |
| SkiErg: | 6:06 | 6:00 | faster than 42% |
| Run 2: | 9:39 | 7:23 | faster than 10% |
| Sled push: | 4:18 | 4:12 | faster than 46% |
| Run 3: | 10:36 | 8:04 | faster than 9% |
| Sled pull: | 9:39 | 8:48 | faster than 36% |
| Run 4: | 10:52 | 7:59 | faster than 6% |
| Burpee broad jump: | 14:42 | 9:27 | faster than 9% |
| Run 5: | 11:11 | 8:18 | faster than 6% |
| Row: | 6:45 | 6:30 | faster than 34% |
| Run 6: | 11:12 | 8:02 | faster than 7% |
| Farmers carry: | 3:46 | 2:56 | faster than 17% |
| Run 7: | 11:13 | 8:06 | faster than 7% |
| Sandbag lunges: | 8:42 | 7:11 | faster than 26% |
| Run 8: | 11:53 | 8:50 | faster than 16% |
| Wall balls: | 14:49 | 10:06 | faster than 19% |
| Roxzone: | 13:12 | 11:12 | faster than 22% |
| Runs (8 km) | 1:20:56 | 1:00:33 | faster than 8% |
| Stations (8) | 1:08:47 | ||
| Finish | 2:42:50 | 2:09:38 | 280th of 322 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shrutee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:06 | Bengaluru 2026 · best of 2 | 5:16 |
| Sled push | 4:01 | Bengaluru 2026 · best of 2 | 2:55 |
| Sled pull | 8:52 | Bengaluru 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:52 | Bengaluru 2026 · best of 2 | 6:46 |
| Row | 6:45 | Mumbai 2025 · best of 2 | 5:31 |
| Farmers carry | 3:11 | Bengaluru 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:07 | Bengaluru 2026 · best of 2 | 5:13 |
| Wall balls | 10:27 | Bengaluru 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:20:56 | Mumbai 2025 · best of 2 | 46:44 |
| Roxzone | 10:34 | Bengaluru 2026 · best of 2 | 7:57 |
How to read
Each station's best across Shrutee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Shrutee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Shrutee: faster than |
|---|---|
| Ski | 62% |
| Push | 53% |
| Pull | 50% |
| BBJ | 34% |
| Row | 30% |
| Carry | 53% |
| Lunges | 64% |
| Wall balls | 55% |
| Roxzone | 53% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shrutee beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shrutee's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Runs (8 km) (19:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shrutee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shrutee: 1:21:47 running, 57:32 at the stations and 10:34 in the roxzone; the longest station was the burpee broad jumps (10:52).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Shrutee | Typical Open Women |
|---|---|---|
| Run 1 | 8:54 | 7:03 |
| SkiErg | 6:06 | 6:14 |
| Run 2 | 9:23 | 7:14 |
| Sled push | 4:01 | 4:02 |
| Run 3 | 10:04 | 7:40 |
| Sled pull | 8:52 | 8:49 |
| Run 4 | 10:12 | 7:44 |
| Burpee broad jump | 10:52 | 9:32 |
| Run 5 | 10:46 | 7:58 |
| Row | 6:55 | 6:32 |
| Run 6 | 10:23 | 7:45 |
| Farmers carry | 3:11 | 3:14 |
| Run 7 | 10:26 | 7:42 |
| Sandbag lunges | 7:07 | 7:56 |
| Run 8 | 11:39 | 9:01 |
| Wall balls | 10:27 | 10:47 |
| Roxzone | 10:34 | 10:41 |
| Finish | 2:29:44 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Open Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
