Athlete · Open Women · 16-24 ·

IND

Shreya Malik

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:20:37 (Manchester 2026) · Doubles Women 1:30:34 (London Olympia 2026).

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2:20:37 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

1300th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:30:34 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Alex Davey

SkiErg strongest segment · Manchester 2026 faster than 10% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:20:37Manchester 2026 · 1 race Doubles Women1:30:34London Olympia 2026 · 1 race · with Alex Davey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Shreya Malik, Alex Daveywhat the whole field did →	Doubles Women · team 25-29	1:30:34	1395th of 2,102	52:39	31:17	6:42	splits SkiErg4:55Sled push2:03Sled pull3:43Burpee broad jump4:29Row5:08Farmers carry2:08Sandbag lunges3:28Wall balls5:23Run 16:38Run 25:58Run 36:07Run 46:07Run 56:26Run 66:16Run 76:19Run 88:50Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	2:20:37	1300th of 1,356	1:04:19	1:04:42	11:41	splits SkiErg5:44Sled push3:44Sled pull10:47Burpee broad jump12:12Row6:18Farmers carry3:13Sandbag lunges8:55Wall balls13:49Run 15:06Run 27:22Run 39:17Run 48:34Run 58:46Run 67:54Run 78:13Run 89:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shreyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 6%

Sled pull faster than 1%

Burpee broad jump faster than 4%

Row faster than 7%

Farmers carry faster than 9%

Sandbag lunges faster than 6%

Wall balls faster than 3%

Roxzone faster than 7%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:05 slower

Sled pull 5:19 slower

Burpee broad jump 5:27 slower

Row 0:54 slower

Farmers carry 0:55 slower

Sandbag lunges 3:38 slower

Wall balls 7:08 slower

Roxzone 5:33 slower

Runs (8 km) 16:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shreya against the typical Open Women finisher

Shreya2:20:37

5:065:447:223:449:1710:478:3412:128:466:187:543:138:138:559:1213:4911:41

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:08 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:20:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown