Athlete · Open Women · 35-39 · IND IND

Shreya Gupta

www.roxtimes.com/athletes/shreya-gupta-08573d91

2 HYROX races over 2 seasons. Best Open Women time: 1:56:24 at Ottawa 2026.

These results may belong to more than one athlete called Shreya Gupta: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Women time1:56:24Ottawa 2026
Best Open Women place1022ndof 1,316 · Ottawa 2026
Latest race3:01:52Mumbai 2026 · Open Women1:05:28 slower than Shreya's best Open Women time (1:56:24)
Strongest part of the raceBurpee broad jumpfaster than 50% of Open Women at Ottawa 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:20:002:40:003:00:00 best 1:56:24

This line shows the finish time of Shreya Gupta at each race, oldest on the left; lower is faster.The best was 1:56:24 at Ottawa (May 2026); Shreya Gupta was 1:05:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Ottawa May 2026 Open Women 1:56:24
Mumbai Sep 2026 Open Women 3:01:52

Each dot is one Open Women race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 35-39 3:01:52 1011th of 1,082; 175th of 181 aged 35-39 1:28:07 1:18:42 15:08 Runs 1:28:07 · Stations 1:18:42 · Roxzone 15:08

1,011th of 1,082 Open Women (faster than 6%). Against the 33 who finished around 3:12:48: most time gained on wall balls (6:12), most lost on burpee broad jump (7:10). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 3:39 more).

Shreya Gupta at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 7:14 6:10 faster than 19%
SkiErg: 6:38 6:09 faster than 21%
Run 2: 9:21 7:41 faster than 16%
Sled push: 4:50 4:24 faster than 36%
Run 3: 12:21 8:17 faster than 3%
Sled pull: 9:23 8:26 faster than 35%
Run 4: 11:32 8:10 faster than 6%
Burpee broad jump: 22:30 9:30 faster than 1%
Run 5: 13:40 8:25 faster than 2%
Row: 7:34 6:34 faster than 12%
Run 6: 12:27 8:12 faster than 4%
Farmers carry: 2:55 2:59 faster than 53%
Run 7: 12:12 8:18 faster than 5%
Sandbag lunges: 11:13 7:22 faster than 12%
Run 8: 9:24 5:56 faster than 8%
Wall balls: 13:39 10:58 faster than 29%
Roxzone: 15:08 10:49 faster than 10%
Runs (8 km) 1:28:07 1:01:39 faster than 5%
Stations (8) 1:18:42
Finish 3:01:52 2:10:51 1011th of 1,082 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:56:24 1022nd of 1,316; 231st of 294 aged 30-34 55:06 53:23 7:58 Runs 55:06 · Stations 53:23 · Roxzone 7:58

1,022nd of 1,316 Open Women (faster than 22%). Against the 39 who finished around 1:58:24: most time gained on the eight runs (4:22), most lost on sled pull (2:15). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:08 more).

Shreya Gupta at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 6:13 5:47 faster than 32%
SkiErg: 5:49 5:14 faster than 15%
Run 2: 6:23 5:54 faster than 33%
Sled push: 4:22 2:48 faster than 6%
Run 3: 7:05 6:12 faster than 25%
Sled pull: 9:05 5:51 faster than 5%
Run 4: 6:49 6:14 faster than 32%
Burpee broad jump: 6:52 6:51 faster than 49%
Run 5: 6:53 6:19 faster than 35%
Row: 5:55 5:24 faster than 19%
Run 6: 7:24 6:15 faster than 22%
Farmers carry: 3:06 2:24 faster than 16%
Run 7: 6:50 6:15 faster than 34%
Sandbag lunges: 7:31 5:29 faster than 15%
Run 8: 7:31 6:50 faster than 34%
Wall balls: 10:43 6:48 faster than 11%
Roxzone: 7:58 6:54 faster than 31%
Runs (8 km) 55:06 49:53 faster than 31%
Stations (8) 53:23
Finish 1:56:24 1:38:21 1022nd of 1,316 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Shreya has done each station

Part Best Race Typical
SkiErg 5:49 Ottawa 2026 · best of 2 5:16
Sled push 4:22 Ottawa 2026 · best of 2 2:55
Sled pull 9:05 Ottawa 2026 · best of 2 5:47
Burpee broad jump 6:52 Ottawa 2026 · best of 2 6:46
Row 5:55 Ottawa 2026 · best of 2 5:31
Farmers carry 2:55 Mumbai 2026 · best of 2 2:19
Sandbag lunges 7:31 Ottawa 2026 · best of 2 5:13
Wall balls 10:43 Ottawa 2026 · best of 2 6:43
Runs (8 km) 55:06 Ottawa 2026 · best of 2 46:44
Roxzone 7:58 Ottawa 2026 · best of 2 7:57
How to read

Each station's best across Shreya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shreyaedge = faster than everyone, centre = slowest

This chart shows where Shreya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 50% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Shreya: faster than
Ski 16%
Push 6%
Pull 6%
BBJ 50%
Row 19%
Carry 16%
Lunges 16%
Wall balls 12%
Roxzone 31%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 6%
Sled pull faster than 6%
Burpee broad jump faster than 50%
Row faster than 19%
Farmers carry faster than 16%
Sandbag lunges faster than 16%
Wall balls faster than 12%
Roxzone faster than 31%
Runs (8 km) faster than 32%

How much of the field Shreya beat on each part of the race, at this race.Best: Burpee broad jump (faster than 50%); weakest: Sled pull (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower
Sled push 1:34 slower
Sled pull 3:14 slower
Burpee broad jump 0:01 slower
Row 0:31 slower
Farmers carry 0:42 slower
Sandbag lunges 2:02 slower
Wall balls 3:55 slower
Roxzone 1:04 slower
Runs (8 km) 5:13 slower

Shreya's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:01 slower); weakest: Runs (8 km) (5:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shreya against the typical Open Women finisher

Shreya1:56:24
6:135:496:234:227:059:056:496:526:535:557:243:066:507:317:3110:437:58
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shreya: 55:08 running, 53:24 at the stations and 7:58 in the roxzone; the longest station was the wall balls (10:43).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Shreya Typical Open Women
Run 1 6:13 5:47
SkiErg 5:49 5:14
Run 2 6:23 5:54
Sled push 4:22 2:48
Run 3 7:05 6:12
Sled pull 9:05 5:51
Run 4 6:49 6:14
Burpee broad jump 6:52 6:51
Run 5 6:53 6:19
Row 5:55 5:24
Run 6 7:24 6:15
Farmers carry 3:06 2:24
Run 7 6:50 6:15
Sandbag lunges 7:31 5:29
Run 8 7:31 6:50
Wall balls 10:43 6:48
Roxzone 7:58 6:54
Finish 1:56:24 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:55 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:56:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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