IND Shrey Dabral
2 HYROX races over 1 season. Best Open Men time: 2:14:51 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shrey Dabral at each race, oldest on the left; lower is faster.The best was 2:14:51 at Bengaluru (Apr 2026); Shrey Dabral was 44:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:59:09 |
| Bengaluru | Apr 2026 | Open Men | 2:14:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,351st of 1,802 Open Men (faster than 25%). Against the 54 who finished around 2:15:04: most time gained on the roxzone (2:44), most lost on wall balls (4:40). Runs 5 to 8 took 10:08 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:58 | faster than 48% |
| SkiErg: | 5:07 | 5:15 | faster than 62% |
| Run 2: | 6:23 | 6:11 | faster than 42% |
| Sled push: | 5:31 | 4:32 | faster than 23% |
| Run 3: | 6:43 | 6:54 | faster than 55% |
| Sled pull: | 8:11 | 7:29 | faster than 36% |
| Run 4: | 6:45 | 6:42 | faster than 48% |
| Burpee broad jump: | 7:12 | 7:17 | faster than 52% |
| Run 5: | 6:56 | 6:52 | faster than 48% |
| Row: | 5:33 | 5:37 | faster than 55% |
| Run 6: | 5:59 | 6:39 | faster than 71% |
| Farmers carry: | 3:31 | 2:55 | faster than 24% |
| Run 7: | 9:41 | 6:45 | faster than 8% |
| Sandbag lunges: | 11:32 | 7:22 | faster than 9% |
| Run 8: | 13:26 | 7:56 | faster than 10% |
| Wall balls: | 17:01 | 9:37 | faster than 7% |
| Roxzone: | 9:25 | 10:26 | faster than 64% |
| Runs (8 km) | 1:01:53 | 54:46 | faster than 28% |
| Stations (8) | 1:03:38 | ||
| Finish | 2:14:51 | 1:56:27 | 1351st of 1,802 · faster than 25% |
687th of 711 Open Men (faster than 3%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:06 | faster than 37% |
| SkiErg: | 5:46 | 5:07 | faster than 9% |
| Run 2: | 6:53 | 5:38 | faster than 17% |
| Sled push: | 10:48 | 4:00 | faster than 0% |
| Run 3: | 8:55 | 6:24 | faster than 10% |
| Sled pull: | 10:22 | 7:12 | faster than 10% |
| Run 4: | 8:16 | 6:18 | faster than 12% |
| Burpee broad jump: | 11:16 | 7:01 | faster than 8% |
| Run 5: | 8:54 | 6:25 | faster than 11% |
| Row: | 7:10 | 5:43 | faster than 5% |
| Run 6: | 13:00 | 6:12 | faster than 2% |
| Farmers carry: | 3:35 | 2:40 | faster than 14% |
| Run 7: | 8:21 | 6:10 | faster than 11% |
| Sandbag lunges: | 25:17 | 7:00 | faster than 0% |
| Run 8: | 11:05 | 8:04 | faster than 15% |
| Wall balls: | 12:09 | 10:21 | faster than 35% |
| Roxzone: | 22:04 | 13:11 | faster than 3% |
| Runs (8 km) | 1:10:46 | 51:10 | faster than 9% |
| Stations (8) | 1:26:23 | ||
| Finish | 2:59:09 | 1:55:33 | 687th of 711 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 5:31 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 8:11 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:12 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:33 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 3:31 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 11:32 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 12:09 | Delhi 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:01:53 | Bengaluru 2026 · best of 2 | 41:47 |
| Roxzone | 9:25 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shrey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Shrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Shrey: faster than |
|---|---|
| Ski | 62% |
| Push | 24% |
| Pull | 37% |
| BBJ | 52% |
| Row | 55% |
| Carry | 24% |
| Lunges | 10% |
| Wall balls | 7% |
| Roxzone | 65% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shrey beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shrey's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:01 faster); weakest: Wall balls (7:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shrey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shrey: 1:01:54 running, 1:03:38 at the stations and 9:25 in the roxzone; the longest station was the wall balls (17:01).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Shrey | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:58 |
| SkiErg | 5:07 | 5:15 |
| Run 2 | 6:23 | 6:11 |
| Sled push | 5:31 | 4:32 |
| Run 3 | 6:43 | 6:54 |
| Sled pull | 8:11 | 7:29 |
| Run 4 | 6:45 | 6:42 |
| Burpee broad jump | 7:12 | 7:17 |
| Run 5 | 6:56 | 6:52 |
| Row | 5:33 | 5:37 |
| Run 6 | 5:59 | 6:39 |
| Farmers carry | 3:31 | 2:55 |
| Run 7 | 9:41 | 6:45 |
| Sandbag lunges | 11:32 | 7:22 |
| Run 8 | 13:26 | 7:56 |
| Wall balls | 17:01 | 9:37 |
| Roxzone | 9:25 | 10:26 |
| Finish | 2:14:51 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:24 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:14:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
