IND Shreerang Gondegaonkar
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 2:04:35 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Shreerang Gondegaonkar, Akhilesh Kulkarni, Prathamesh Sahastrabuddhe, Dhananjay Sahasrabuddhewhole field → | Relay Men · team 40+ | 2:04:35 | 68th of 7318th of 18 aged 40+ | 1:00:11 | 55:49 | 8:39 | View results | See splits Hide splitsSkiErg5:43faster than 27%Sled push5:27faster than 30%Sled pull7:46faster than 4%Burpee broad jump7:54faster than 9%Row5:54faster than 18%Farmers carry3:41faster than 1%Sandbag lunges5:54faster than 43%Wall balls13:30faster than 9%Runs (8 km)1:00:11faster than 6%Roxzone8:39faster than 22%Run 17:15faster than 8%Run 28:42faster than 4%Run 39:08faster than 3%Run 46:37faster than 14%Run 57:11faster than 25%Run 69:34faster than 2%Run 76:23faster than 34%Run 85:24faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Akhilesh Kulkarni1 race
- Dhananjay Sahasrabuddhe1 race
- Prathamesh Sahastrabuddhe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 73 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shreerang against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:46 against the typical Relay Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
