IND Shreedhar R
1 HYROX race over 1 season. Best Open Men time: 1:57:09 at Bengaluru 2026.
1 result at 1 race
925th of 1,802 Open Men (faster than 48%). Against the 54 who finished around 1:56:27: most time gained on burpee broad jump (2:17), most lost on the eight runs (4:16). Runs 5 to 8 took 9:30 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:58 | faster than 66% |
| SkiErg: | 5:05 | 5:15 | faster than 65% |
| Run 2: | 5:51 | 6:11 | faster than 61% |
| Sled push: | 4:47 | 4:32 | faster than 42% |
| Run 3: | 6:37 | 6:54 | faster than 58% |
| Sled pull: | 7:03 | 7:29 | faster than 58% |
| Run 4: | 6:24 | 6:42 | faster than 59% |
| Burpee broad jump: | 4:59 | 7:17 | faster than 89% |
| Run 5: | 6:46 | 6:52 | faster than 53% |
| Row: | 5:23 | 5:37 | faster than 68% |
| Run 6: | 9:42 | 6:39 | faster than 7% |
| Farmers carry: | 2:59 | 2:55 | faster than 46% |
| Run 7: | 8:10 | 6:45 | faster than 22% |
| Sandbag lunges: | 10:09 | 7:22 | faster than 16% |
| Run 8: | 9:17 | 7:56 | faster than 32% |
| Wall balls: | 8:47 | 9:37 | faster than 60% |
| Roxzone: | 9:47 | 10:26 | faster than 59% |
| Runs (8 km) | 58:15 | 54:46 | faster than 37% |
| Stations (8) | 49:12 | ||
| Finish | 1:57:09 | 1:56:27 | 925th of 1,802 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Shreedhar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Shreedhar: faster than |
|---|---|
| Ski | 65% |
| Push | 42% |
| Pull | 59% |
| BBJ | 89% |
| Row | 69% |
| Carry | 46% |
| Lunges | 16% |
| Wall balls | 61% |
| Roxzone | 59% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shreedhar beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shreedhar's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:18 faster); weakest: Runs (8 km) (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shreedhar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shreedhar: 58:20 running, 49:11 at the stations and 9:47 in the roxzone; the longest station was the sandbag lunges (10:09).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Shreedhar | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:58 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 5:51 | 6:11 |
| Sled push | 4:47 | 4:32 |
| Run 3 | 6:37 | 6:54 |
| Sled pull | 7:03 | 7:29 |
| Run 4 | 6:24 | 6:42 |
| Burpee broad jump | 4:59 | 7:17 |
| Run 5 | 6:46 | 6:52 |
| Row | 5:23 | 5:37 |
| Run 6 | 9:42 | 6:39 |
| Farmers carry | 2:59 | 2:55 |
| Run 7 | 8:10 | 6:45 |
| Sandbag lunges | 10:09 | 7:22 |
| Run 8 | 9:17 | 7:56 |
| Wall balls | 8:47 | 9:37 |
| Roxzone | 9:47 | 10:26 |
| Finish | 1:57:09 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:47 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
