JPN Shoya Yamaguchi
2 HYROX races over 1 season. Best Open Men time: 1:27:37 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shoya Yamaguchi at each race, oldest on the left; lower is faster.The best was 1:27:37 at Osaka (Jan 2026); Shoya Yamaguchi was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:34:32 |
| Osaka | Jan 2026 | Open Men | 1:27:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
607th of 1,631 Open Men (faster than 62%). Against the 48 who finished around 1:26:36: most time gained on the eight runs (1:57), most lost on sandbag lunges (3:05). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:56 | faster than 84% |
| SkiErg: | 4:43 | 4:55 | faster than 68% |
| Run 2: | 4:31 | 5:18 | faster than 84% |
| Sled push: | 4:04 | 3:26 | faster than 25% |
| Run 3: | 5:24 | 5:46 | faster than 65% |
| Sled pull: | 5:45 | 5:24 | faster than 39% |
| Run 4: | 5:13 | 5:43 | faster than 70% |
| Burpee broad jump: | 4:44 | 5:23 | faster than 67% |
| Run 5: | 5:24 | 6:02 | faster than 71% |
| Row: | 5:07 | 5:00 | faster than 42% |
| Run 6: | 5:10 | 5:48 | faster than 74% |
| Farmers carry: | 2:45 | 2:26 | faster than 32% |
| Run 7: | 5:38 | 5:48 | faster than 56% |
| Sandbag lunges: | 8:09 | 5:22 | faster than 9% |
| Run 8: | 4:09 | 4:55 | faster than 72% |
| Wall balls: | 6:48 | 7:28 | faster than 62% |
| Roxzone †: | 7:38 | ||
| Runs (8 km) | 37:54 | 42:55 | faster than 75% |
| Stations (8) | 42:05 | ||
| Finish | 1:27:37 | 1:33:32 | 607th of 1,631 · faster than 62% |
507th of 1,188 Open Men (faster than 57%). Against the 36 who finished around 1:35:41: most time gained on the eight runs (1:49), most lost on wall balls (1:18). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:19 | faster than 62% |
| SkiErg: | 4:40 | 4:46 | faster than 59% |
| Run 2: | 5:15 | 5:30 | faster than 62% |
| Sled push: | 4:17 | 3:51 | faster than 36% |
| Run 3: | 5:23 | 5:56 | faster than 71% |
| Sled pull: | 6:03 | 6:19 | faster than 56% |
| Run 4: | 5:17 | 5:57 | faster than 75% |
| Burpee broad jump: | 5:59 | 6:16 | faster than 56% |
| Run 5: | 6:13 | 6:14 | faster than 51% |
| Row: | 5:11 | 5:06 | faster than 45% |
| Run 6: | 5:39 | 6:03 | faster than 64% |
| Farmers carry: | 3:11 | 2:28 | faster than 20% |
| Run 7: | 5:48 | 6:00 | faster than 57% |
| Sandbag lunges: | 5:59 | 6:04 | faster than 52% |
| Run 8: | 6:11 | 6:29 | faster than 58% |
| Wall balls: | 8:31 | 7:35 | faster than 38% |
| Roxzone †: | 7:46 | ||
| Runs (8 km) | 42:55 | 45:58 | faster than 66% |
| Stations (8) | 43:51 | ||
| Finish | 1:34:32 | 1:38:22 | 507th of 1,188 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Shoya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Hong Kong 2025 · best of 2 | 4:34 |
| Sled push | 4:04 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 5:45 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:44 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:07 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:45 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Hong Kong 2025 · best of 2 | 5:20 |
| Wall balls | 6:48 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:54 | Osaka 2026 · best of 2 | 41:47 |
How to read
Each station's best across Shoya's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Shoya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Shoya: faster than |
|---|---|
| Ski | 69% |
| Push | 26% |
| Pull | 40% |
| BBJ | 67% |
| Row | 43% |
| Carry | 33% |
| Lunges | 10% |
| Wall balls | 62% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shoya beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shoya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Sandbag lunges (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shoya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shoya: 37:58 running, 42:05 at the stations and 7:38 in the roxzone; the longest station was the sandbag lunges (8:09).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Shoya | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 2:56 |
| SkiErg | 4:43 | 4:55 |
| Run 2 | 4:31 | 5:18 |
| Sled push | 4:04 | 3:26 |
| Run 3 | 5:24 | 5:46 |
| Sled pull | 5:45 | 5:24 |
| Run 4 | 5:13 | 5:43 |
| Burpee broad jump | 4:44 | 5:23 |
| Run 5 | 5:24 | 6:02 |
| Row | 5:07 | 5:00 |
| Run 6 | 5:10 | 5:48 |
| Farmers carry | 2:45 | 2:26 |
| Run 7 | 5:38 | 5:48 |
| Sandbag lunges | 8:09 | 5:22 |
| Run 8 | 4:09 | 4:55 |
| Wall balls | 6:48 | 7:28 |
| Roxzone | 7:38 | 9:37 |
| Finish | 1:27:37 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:47 against the typical Open Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:37.
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- A week-by-week plan that counts down to your race
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