IND Shounak Roy
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:45:12 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Shounak Roy, Vivek Anandwhat the whole field did → | Doubles Men · team 30-34 | 1:45:12 | 1022nd of 1,599235th of 378 aged 30-34 | 59:51 | 35:06 | 10:20 | View results | splitsSkiErg4:55faster than 22%Sled push3:36faster than 14%Sled pull5:18faster than 28%Burpee broad jump4:05fastest 49%Row5:26faster than 39%Farmers carry2:07faster than 30%Sandbag lunges5:08faster than 33%Wall balls4:31fastest 23%Runs (8 km)59:51faster than 33%Roxzone10:20faster than 40%Run 15:21fastest 40%Run 27:01faster than 44%Run 37:24fastest 44%Run 47:54faster than 38%Run 58:34faster than 27%Run 68:08faster than 32%Run 78:36faster than 23%Run 86:56faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vivek Anand1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shounak against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:53 against the typical Doubles Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:45:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
