JPN Shota Yamaguchi
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shota Yamaguchi at each race, oldest on the left; lower is faster.The best was 1:05:23 at Perth (Aug 2026); Shota Yamaguchi was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Pro Men | 1:10:40 |
| Sydney | Jul 2025 | Pro Men | 1:14:39 |
| Yokohama | Aug 2025 | Pro Men | 1:12:28 |
| Osaka | Jan 2026 | Pro Men | 1:11:21 |
| Singapore | Apr 2026 | Pro Men | 1:11:21 |
| Perth | Aug 2026 | Pro Men | 1:05:23 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:17 faster (1:10:40 to 1:05:23).
7 results at 7 races
49th of 293 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:14 | faster than 64% |
| SkiErg: | 4:17 | 4:10 | faster than 33% |
| Run 2: | 4:12 | 4:25 | faster than 68% |
| Sled push: | 3:13 | 3:20 | faster than 60% |
| Run 3: | 4:19 | 4:50 | faster than 76% |
| Sled pull: | 3:59 | 5:03 | faster than 84% |
| Run 4: | 4:15 | 4:53 | faster than 82% |
| Burpee broad jump: | 3:20 | 4:14 | faster than 78% |
| Run 5: | 4:18 | 4:55 | faster than 82% |
| Row: | 4:31 | 4:30 | faster than 47% |
| Run 6: | 4:34 | 4:49 | faster than 64% |
| Farmers carry: | 2:09 | 2:31 | faster than 76% |
| Run 7: | 4:13 | 4:30 | faster than 65% |
| Sandbag lunges: | 3:20 | 4:53 | faster than 91% |
| Run 8: | 3:49 | 4:19 | faster than 75% |
| Wall balls: | 4:32 | 6:10 | faster than 85% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 32:45 | 36:00 | faster than 74% |
| Stations (8) | 29:21 | ||
| Finish | 1:05:23 | 1:15:51 | 49th of 293 · faster than 83% |
18th of 192 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 47% |
| SkiErg: | 4:18 | 4:30 | faster than 74% |
| Run 2: | 4:04 | 4:54 | faster than 84% |
| Sled push: | 3:11 | 5:17 | faster than 95% |
| Run 3: | 4:21 | 5:18 | faster than 85% |
| Sled pull: | 4:24 | 6:52 | faster than 90% |
| Run 4: | 4:19 | 5:27 | faster than 87% |
| Burpee broad jump: | 3:34 | 5:06 | faster than 87% |
| Run 5: | 4:24 | 5:39 | faster than 89% |
| Row: | 4:32 | 4:54 | faster than 80% |
| Run 6: | 4:26 | 5:33 | faster than 83% |
| Farmers carry: | 2:01 | 3:01 | faster than 85% |
| Run 7: | 4:34 | 5:41 | faster than 81% |
| Sandbag lunges: | 4:30 | 6:12 | faster than 83% |
| Run 8: | 4:24 | 5:59 | faster than 92% |
| Wall balls: | 5:20 | 9:12 | faster than 92% |
| Roxzone: | 5:40 | 8:06 | faster than 84% |
| Runs (8 km) | 33:56 | 42:30 | faster than 85% |
| Stations (8) | 31:50 | ||
| Finish | 1:11:21 | 1:37:00 | 18th of 192 · faster than 91% |
42nd of 340 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:37 | faster than 41% |
| SkiErg: | 4:19 | 4:33 | faster than 77% |
| Run 2: | 4:40 | 4:46 | faster than 57% |
| Sled push: | 3:36 | 4:27 | faster than 84% |
| Run 3: | 4:47 | 5:11 | faster than 70% |
| Sled pull: | 4:05 | 6:06 | faster than 94% |
| Run 4: | 4:56 | 5:09 | faster than 59% |
| Burpee broad jump: | 3:42 | 4:19 | faster than 72% |
| Run 5: | 4:38 | 5:21 | faster than 82% |
| Row: | 4:20 | 4:38 | faster than 85% |
| Run 6: | 4:28 | 5:14 | faster than 85% |
| Farmers carry: | 1:51 | 2:38 | faster than 89% |
| Run 7: | 4:32 | 5:18 | faster than 86% |
| Sandbag lunges: | 3:44 | 5:12 | faster than 93% |
| Run 8: | 3:25 | 4:19 | faster than 89% |
| Wall balls: | 4:45 | 7:24 | faster than 93% |
| Roxzone: | 6:59 | 8:29 | faster than 74% |
| Runs (8 km) | 34:04 | 38:00 | faster than 78% |
| Stations (8) | 30:22 | ||
| Finish | 1:11:21 | 1:27:45 | 42nd of 340 · faster than 87% |
32nd of 228 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 86% |
| SkiErg: | 3:57 | 4:30 | faster than 98% |
| Run 2: | 3:59 | 4:21 | faster than 77% |
| Sled push: | 3:01 | 3:54 | faster than 86% |
| Run 3: | 4:12 | 4:54 | faster than 83% |
| Sled pull: | 4:04 | 7:26 | faster than 98% |
| Run 4: | 4:16 | 4:51 | faster than 78% |
| Burpee broad jump: | 3:16 | 4:31 | faster than 85% |
| Run 5: | 4:30 | 5:00 | faster than 73% |
| Row: | 4:15 | 4:50 | faster than 94% |
| Run 6: | 5:41 | 5:00 | faster than 24% |
| Farmers carry: | 1:54 | 2:40 | faster than 86% |
| Run 7: | 4:59 | 5:02 | faster than 52% |
| Sandbag lunges: | 4:14 | 5:46 | faster than 85% |
| Run 8: | 4:55 | 5:28 | faster than 70% |
| Wall balls: | 5:03 | 8:48 | faster than 94% |
| Roxzone †: | 6:21 | ||
| Runs (8 km) | 36:23 | 39:39 | faster than 68% |
| Stations (8) | 29:44 | ||
| Finish | 1:12:28 | 1:33:36 | 32nd of 228 · faster than 86% |
108th of 333 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:32 | faster than 59% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 3:37 | 3:51 | faster than 71% |
| Sled push: | 3:04 | 3:02 | faster than 47% |
| Run 3: | 3:43 | 4:11 | faster than 80% |
| Sled pull: | 5:02 | 5:45 | faster than 74% |
| Run 4: | 3:50 | 4:15 | faster than 77% |
| Burpee broad jump: | 3:32 | 4:42 | faster than 87% |
| Run 5: | 4:02 | 4:19 | faster than 71% |
| Row: | 4:24 | 4:30 | faster than 63% |
| Run 6: | 4:38 | 4:18 | faster than 30% |
| Farmers carry: | 1:53 | 2:14 | faster than 79% |
| Run 7: | 4:42 | 4:22 | faster than 32% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 61% |
| Run 8: | 7:19 | 6:02 | faster than 20% |
| Wall balls: | 4:22 | 6:52 | faster than 94% |
| Roxzone: | 8:11 | 7:36 | faster than 34% |
| Runs (8 km) | 35:13 | 34:57 | faster than 48% |
| Stations (8) | 31:20 | ||
| Finish | 1:14:39 | 1:20:47 | 108th of 333 · faster than 67% |
6th of 197 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:48 | faster than 98% |
| SkiErg: | 3:32 | 4:04 | faster than 98% |
| Run 2: | 3:42 | 5:03 | faster than 97% |
| Sled push: | 1:53 | 2:21 | faster than 87% |
| Run 3: | 3:52 | 5:27 | faster than 97% |
| Sled pull: | 3:51 | 5:08 | faster than 86% |
| Run 4: | 3:49 | 5:28 | faster than 98% |
| Burpee broad jump: | 1:52 | 2:50 | faster than 97% |
| Run 5: | 3:53 | 5:35 | faster than 97% |
| Row: | 3:52 | 4:31 | faster than 95% |
| Run 6: | 3:48 | 5:28 | faster than 98% |
| Farmers carry: | 1:35 | 1:54 | faster than 85% |
| Run 7: | 3:50 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:42 | 4:20 | faster than 96% |
| Run 8: | 3:53 | 5:43 | faster than 97% |
| Wall balls: | 3:21 | 4:21 | faster than 97% |
| Roxzone: | 4:15 | 7:10 | faster than 99% |
| Runs (8 km) | 30:07 | 43:27 | faster than 99% |
| Stations (8) | 22:38 | ||
| Finish | 56:55 | 1:22:15 | 6th of 197 · faster than 97% |
14th of 119 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:51 | faster than 72% |
| SkiErg: | 4:09 | 4:26 | faster than 83% |
| Run 2: | 3:46 | 4:28 | faster than 88% |
| Sled push: | 3:00 | 3:45 | faster than 79% |
| Run 3: | 3:54 | 4:52 | faster than 90% |
| Sled pull: | 5:31 | 7:19 | faster than 84% |
| Run 4: | 4:01 | 5:01 | faster than 88% |
| Burpee broad jump: | 3:41 | 4:47 | faster than 83% |
| Run 5: | 4:09 | 5:09 | faster than 89% |
| Row: | 4:42 | 4:55 | faster than 75% |
| Run 6: | 4:06 | 4:56 | faster than 88% |
| Farmers carry: | 2:01 | 2:27 | faster than 78% |
| Run 7: | 4:24 | 5:10 | faster than 81% |
| Sandbag lunges: | 4:34 | 5:28 | faster than 74% |
| Run 8: | 4:57 | 6:26 | faster than 94% |
| Wall balls: | 4:20 | 7:20 | faster than 95% |
| Roxzone: | 5:08 | 6:28 | faster than 84% |
| Runs (8 km) | 33:40 | 40:53 | faster than 88% |
| Stations (8) | 31:58 | ||
| Finish | 1:10:40 | 1:29:50 | 14th of 119 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shota has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Yokohama 2025 · best of 6 | 4:17 |
| Sled push | 3:00 | Taipei 2025 · best of 6 | 3:45 |
| Sled pull | 3:59 | Perth 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:16 | Yokohama 2025 · best of 6 | 4:25 |
| Row | 4:15 | Yokohama 2025 · best of 6 | 4:35 |
| Farmers carry | 1:51 | Osaka 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:20 | Perth 2026 · best of 6 | 5:03 |
| Wall balls | 4:20 | Taipei 2025 · best of 6 | 6:49 |
| Runs (8 km) | 32:45 | Perth 2026 · best of 6 | 36:58 |
| Roxzone | 5:08 | Taipei 2025 · best of 4 | 6:13 |
How to read
Each station's best across Shota's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ralphkai Baffoe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Shota sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Shota: faster than |
|---|---|
| Ski | 34% |
| Push | 60% |
| Pull | 85% |
| BBJ | 78% |
| Row | 48% |
| Carry | 77% |
| Lunges | 92% |
| Wall balls | 86% |
| Roxzone | 89% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shota beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shota's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shota against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shota: 32:49 running, 29:20 at the stations and 3:17 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Shota | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 3:14 |
| SkiErg | 4:17 | 4:10 |
| Run 2 | 4:12 | 4:25 |
| Sled push | 3:13 | 3:20 |
| Run 3 | 4:19 | 4:50 |
| Sled pull | 3:59 | 5:03 |
| Run 4 | 4:15 | 4:53 |
| Burpee broad jump | 3:20 | 4:14 |
| Run 5 | 4:18 | 4:55 |
| Row | 4:31 | 4:30 |
| Run 6 | 4:34 | 4:49 |
| Farmers carry | 2:09 | 2:31 |
| Run 7 | 4:13 | 4:30 |
| Sandbag lunges | 3:20 | 4:53 |
| Run 8 | 3:49 | 4:19 |
| Wall balls | 4:32 | 6:10 |
| Roxzone | 3:17 | 4:17 |
| Finish | 1:05:23 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:23.
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