GBR Shona Fraser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:37 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Shona Fraser, Eve Kerrwhat the whole field did → | Doubles Women · team 30-39 | 1:35:37 | 1403rd of 1,847534th of 704 aged 30-39 | 53:35 | 32:55 | 9:12 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push1:44fastest 41%Sled pull4:04faster than 41%Burpee broad jump5:10faster than 23%Row5:31faster than 18%Farmers carry2:16faster than 5%Sandbag lunges4:17faster than 27%Wall balls5:10faster than 15%Runs (8 km)53:35faster than 35%Roxzone9:12faster than 3%Run 14:45faster than 44%Run 26:32faster than 43%Run 36:45faster than 46%Run 47:16faster than 28%Run 57:12faster than 37%Run 67:12faster than 35%Run 77:33faster than 27%Run 86:25faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eve Kerr1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:37.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
