Athlete · Doubles Men · team 45-49 ·

CAN

Shohan Moodley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:10 at Toronto 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:43:10Toronto 2025

Doubles Men place951stof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 19% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Kree Govender, Shohan Moodleywhole field →	Doubles Men · team 45-49	1:43:10	951st of 1,03846th of 55 aged 45-49	58:06	35:27	9:42	View results	See splits Hide splits SkiErg4:47faster than 7%Sled push3:08faster than 2%Sled pull4:12faster than 19%Burpee broad jump4:32faster than 10%Row5:12faster than 13%Farmers carry2:14faster than 3%Sandbag lunges4:40faster than 12%Wall balls6:42faster than 9%Runs (8 km)58:06faster than 11%Roxzone9:42faster than 11%Run 17:45Run 26:21faster than 23%Run 36:37faster than 28%Run 46:56faster than 22%Run 57:10faster than 24%Run 66:48faster than 28%Run 77:07faster than 20%Run 89:26faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kree Govender1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shohanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 3%

Sled pull faster than 19%

Burpee broad jump faster than 11%

Row faster than 14%

Farmers carry faster than 4%

Sandbag lunges faster than 13%

Wall balls faster than 9%

Roxzone faster than 12%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:22 slower

Sled pull 0:45 slower

Burpee broad jump 1:16 slower

Row 0:31 slower

Farmers carry 0:35 slower

Sandbag lunges 1:10 slower

Wall balls 2:01 slower

Roxzone 2:56 slower

Runs (8 km) 10:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shohan against the typical Doubles Men finisher

Shohan1:43:10

7:454:476:213:086:374:126:564:327:105:126:482:147:074:409:266:429:42

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:56 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up