Sho Suzuki
5 HYROX results over 2 seasons. Best Open Men time 1:10:34 at New York 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:09 faster (1:22:43 to 1:10:34).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:14 | top 12% 88/789 | 31:59 | 34:45 | 7:35 | splitsSkiErg4:33Sled push4:10Sled pull6:01Burpee broad jump3:48Row4:31Farmers carry2:13Sandbag lunges4:10Wall balls5:19Run 13:19Run 23:54Run 34:05Run 44:06Run 54:09Run 64:04Run 74:02Run 84:24Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:14:23 | top 13% 188/1,463 | 32:51 | 34:39 | 6:58 | splitsSkiErg4:25Sled push3:06Sled pull5:46Burpee broad jump3:44Row4:26Farmers carry3:01Sandbag lunges4:04Wall balls6:07Run 14:24Run 23:56Run 33:55Run 43:52Run 54:05Run 64:11Run 74:02Run 84:29Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:10:34 | top 8% 145/1,865 | 34:31 | 30:17 | 5:50 | splitsSkiErg4:21Sled push1:54Sled pull3:43Burpee broad jump3:30Row4:40Farmers carry2:56Sandbag lunges3:48Wall balls5:25Run 14:02Run 23:53Run 34:00Run 44:24Run 54:11Run 64:26Run 74:13Run 85:24Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Open Men · 30-34 | 1:18:36 | top 20% 239/1,248 | 33:10 | 35:31 | 9:55 | splitsSkiErg4:24Sled push3:11Sled pull5:57Burpee broad jump4:25Row4:41Farmers carry2:45Sandbag lunges3:59Wall balls6:09Run 12:35Run 24:04Run 34:13Run 44:10Run 54:15Run 64:12Run 74:15Run 85:26Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:43 | top 37% 301/814 | 35:29 | 40:00 | 7:18 | splitsSkiErg4:44Sled push4:14Sled pull6:28Burpee broad jump4:29Row4:50Farmers carry3:27Sandbag lunges4:43Wall balls7:05Run 13:02Run 24:17Run 34:34Run 44:31Run 54:37Run 64:45Run 74:41Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sho against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Open Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.