CHN Shiyan Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:40 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Shiyan Li, Rafaat Chokiwhole field → | Doubles Mixed · team 25-29 | 1:40:40 | 1117th of 1,199238th of 261 aged 25-29 | 56:12 | 33:54 | 10:39 | View results | See splits Hide splitsSkiErg4:43faster than 6%Sled push2:20faster than 24%Sled pull5:08faster than 2%Burpee broad jump4:26faster than 18%Row5:40faster than 2%Farmers carry1:38faster than 49%Sandbag lunges4:44faster than 17%Wall balls5:15faster than 15%Runs (8 km)56:12faster than 10%Roxzone10:39faster than 1%Run 14:46faster than 31%Run 26:39faster than 18%Run 37:08faster than 15%Run 47:48faster than 6%Run 57:54faster than 6%Run 67:36faster than 7%Run 78:05faster than 5%Run 86:18faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rafaat Choki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shiyan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:12 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
