CAN Shiva Monga
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 35-39 | 2:29:39 | 1868th of 1,927396th of 407 aged 35-39 | 1:15:43 | 1:01:03 | 12:57 | View results | See splits Hide splitsSkiErg5:02faster than 31%Sled push5:59faster than 3%Sled pull8:04faster than 4%Burpee broad jump10:40faster than 4%Row7:16Farmers carry3:18faster than 7%Sandbag lunges7:45faster than 22%Wall balls12:59faster than 14%Runs (8 km)1:15:43faster than 2%Roxzone12:57faster than 2%Run 16:05faster than 31%Run 26:27faster than 16%Run 37:06faster than 16%Run 47:40faster than 8%Run 514:44Run 611:39Run 79:01faster than 5%Run 813:03faster than 2%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Shiva Monga, Taufiq Hakimwhole field → | Doubles Men · team 35-39 | 1:50:17 | 994th of 1,038178th of 183 aged 35-39 | 55:46 | 38:19 | 16:16 | View results | See splits Hide splitsSkiErg5:04faster than 2%Sled push3:12faster than 2%Sled pull5:09faster than 3%Burpee broad jump5:48faster than 2%Row5:40faster than 3%Farmers carry2:17faster than 2%Sandbag lunges5:49faster than 3%Wall balls5:20faster than 28%Runs (8 km)55:46faster than 16%Roxzone16:16Run 16:15faster than 5%Run 27:05faster than 11%Run 37:17faster than 14%Run 47:24faster than 13%Run 57:21faster than 21%Run 67:16faster than 17%Run 77:07faster than 20%Run 86:04faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Taufiq Hakim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shiva against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:02 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
