Athlete · Open Men · 25-29 · NEP

Shirish Shrestha

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:11 (Mumbai 2026) · Doubles Men 1:31:59 (Delhi 2026).

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1:43:11 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 27% Open Men place · Mumbai 2026 772nd of 2,967 Open Men finishers there

1:43:11 latest race · Mumbai 2026 first Open Men race Open Men

Sled push strongest segment · Mumbai 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:11Mumbai 2026 · 1 race Doubles Men1:31:59Delhi 2026 · 1 race · with Syed Rehaan Shah

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:43:11	top 27% 772/2,967	49:24	44:42	9:10	splits SkiErg5:00Sled push3:38Sled pull5:50Burpee broad jump6:02Row5:17Farmers carry2:39Sandbag lunges6:01Wall balls10:15Run 15:06Run 26:07Run 36:15Run 46:30Run 56:26Run 66:29Run 77:13Run 85:22Full report for this race →
Delhi 2026 24 Jul 2026team: Shirish Shrestha, Syed Rehaan Shahwhat the whole field did →	Doubles Men · team 16-24	1:31:59	top 32% 442/1,409	51:56	31:46	8:21	splits SkiErg4:11Sled push3:42Sled pull4:29Burpee broad jump4:11Row5:07Farmers carry1:58Sandbag lunges4:13Wall balls3:55Run 13:35Run 26:08Run 36:54Run 47:18Run 58:06Run 67:46Run 77:11Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shirishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 87%

Sled pull faster than 80%

Burpee broad jump faster than 73%

Row faster than 81%

Farmers carry faster than 61%

Sandbag lunges faster than 72%

Wall balls faster than 51%

Roxzone faster than 71%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 1:25 faster

Sled pull 1:28 faster

Burpee broad jump 1:22 faster

Row 0:25 faster

Farmers carry 0:13 faster

Sandbag lunges 1:09 faster

Wall balls 0:08 faster

Roxzone 1:32 faster

Runs (8 km) 5:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shirish against the typical Open Men finisher

Shirish1:43:11

5:065:006:073:386:155:506:306:026:265:176:292:397:136:015:2210:159:10

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:43:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown