GER Shirin Sarah Gedigk
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:15:32 (Hamburg 2025) · Doubles Mixed 1:10:37 (Vienna 2025) · Doubles Women 1:09:30 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Shirin Sarah Gedigk, Nicolas Wirthwhat the whole field did → | Doubles Mixed · team 25-29 | 2:08:43 | 1740th of 1,755 | 1:24:13 | 33:45 | 10:50 | splitsSkiErg4:29Sled push3:17Sled pull4:48Burpee broad jump4:37Row4:39Farmers carry2:00Sandbag lunges4:45Wall balls5:10Run 16:28Run 26:23Run 37:09Run 411:54Run 512:40Run 612:52Run 712:59Run 813:52Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tina Lucas, Shirin Sarah Gedigkwhat the whole field did → | Doubles Women · team 35-39 | 1:09:30 | top 3% 38/1,496 | 38:00 | 25:52 | 5:42 | splitsSkiErg4:17Sled push2:03Sled pull3:49Burpee broad jump3:06Row4:37Farmers carry1:29Sandbag lunges2:58Wall balls3:33Run 13:52Run 24:37Run 34:48Run 44:49Run 54:49Run 64:53Run 75:00Run 85:15Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Nicolas Wirth, Shirin Sarah Gedigkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:35 | top 19% 162/858 | 35:36 | 28:14 | 7:51 | splitsSkiErg4:31Sled push2:08Sled pull4:02Burpee broad jump3:19Row4:42Farmers carry1:43Sandbag lunges3:46Wall balls4:03Run 14:47Run 24:07Run 34:20Run 44:17Run 54:24Run 64:27Run 74:27Run 84:51Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:15:32 | top 10% 84/901 | 37:38 | 30:57 | 7:02 | splitsSkiErg4:52Sled push2:21Sled pull4:03Burpee broad jump4:19Row5:00Farmers carry2:15Sandbag lunges3:59Wall balls4:08Run 15:11Run 24:21Run 34:33Run 44:34Run 54:38Run 64:45Run 74:38Run 85:02Full report for this race → |
| Vienna 2025 21 Feb 2025team: Shirin Sarah Gedigk, Nicolas Wirthwhat the whole field did → | Doubles Mixed · team U29 | 1:10:37 | top 28% 174/638 | 39:11 | 27:02 | 4:28 | splitsSkiErg4:26Sled push1:57Sled pull3:41Burpee broad jump3:14Row4:42Farmers carry1:39Sandbag lunges3:47Wall balls3:36Run 15:06Run 24:35Run 34:48Run 44:57Run 54:51Run 64:51Run 74:52Run 85:13Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:19:54 | top 22% 164/763 | 40:21 | 33:03 | 6:34 | splitsSkiErg5:13Sled push2:19Sled pull4:35Burpee broad jump4:40Row5:01Farmers carry2:13Sandbag lunges3:45Wall balls5:17Run 14:18Run 24:53Run 35:03Run 45:01Run 55:17Run 65:10Run 75:06Run 85:37Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Shirin Sarah Gedigk, Nicolas Wirthwhat the whole field did → | Doubles Mixed · team U29 | 1:20:50 | 203rd of 390 | 42:17 | 30:53 | 7:44 | splitsSkiErg4:29Sled push2:04Sled pull6:20Burpee broad jump3:43Row4:42Farmers carry1:37Sandbag lunges4:04Wall balls3:54Run 15:06Run 25:29Run 35:30Run 45:44Run 55:09Run 65:04Run 75:02Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shirin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
