Athlete · Open Women · 25-29 ·

JPN

Shiori Nagase

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:28 (Toronto 2025) · Doubles Mixed 1:10:15 (Ottawa 2026).

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1:20:28 Open Women time · Toronto 2025 also raced Doubles Mixed: each has its own best below

top 10% Open Women place · Toronto 2025 98th of 1,013 Open Women finishers there

1:10:15 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Gabor Fenyves

SkiErg strongest segment · Toronto 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:28Toronto 2025 · 1 race Doubles Mixed1:10:15Ottawa 2026 · 1 race · with Gabor Fenyves

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026team: Gabor Fenyves, Shiori Nagasewhat the whole field did →	Doubles Mixed · team 35-39	1:10:15	top 11% 120/1,163	39:15	26:29	4:36	splits SkiErg4:01Sled push2:25Sled pull3:36Burpee broad jump3:01Row4:17Farmers carry1:28Sandbag lunges3:43Wall balls3:58Run 14:13Run 24:52Run 34:53Run 44:52Run 55:00Run 65:07Run 75:02Run 85:21Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 25-29	1:20:28	top 10% 98/1,013	39:13	35:12	6:08	splits SkiErg4:42Sled push2:34Sled pull5:48Burpee broad jump5:15Row4:58Farmers carry1:58Sandbag lunges3:30Wall balls6:27Run 13:44Run 25:02Run 35:18Run 45:01Run 55:05Run 65:17Run 75:17Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shioriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 69%

Sled pull faster than 59%

Burpee broad jump faster than 78%

Row faster than 96%

Farmers carry faster than 78%

Sandbag lunges faster than 97%

Wall balls faster than 62%

Roxzone faster than 81%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 0:20 faster

Sled pull 0:24 faster

Burpee broad jump 1:18 faster

Row 0:41 faster

Farmers carry 0:17 faster

Sandbag lunges 1:45 faster

Wall balls 0:44 faster

Roxzone 1:24 faster

Runs (8 km) 11:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shiori against the typical Open Women finisher

Shiori1:20:28

3:444:425:022:345:185:485:015:155:054:585:171:585:173:304:326:276:08

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown