JPN Shinya Hashimura
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
41st of 250 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:34 | faster than 80% |
| SkiErg: | 3:47 | 4:00 | faster than 78% |
| Run 2: | 3:32 | 4:10 | faster than 85% |
| Sled push: | 1:58 | 2:16 | faster than 76% |
| Run 3: | 3:46 | 4:26 | faster than 81% |
| Sled pull: | 3:17 | 4:20 | faster than 88% |
| Run 4: | 3:49 | 4:30 | faster than 80% |
| Burpee broad jump: | 1:54 | 2:52 | faster than 97% |
| Run 5: | 3:46 | 4:34 | faster than 83% |
| Row: | 4:11 | 4:26 | faster than 75% |
| Run 6: | 3:46 | 4:30 | faster than 82% |
| Farmers carry: | 1:36 | 1:49 | faster than 79% |
| Run 7: | 3:51 | 4:33 | faster than 83% |
| Sandbag lunges: | 2:56 | 4:13 | faster than 91% |
| Run 8: | 5:04 | 6:14 | faster than 82% |
| Wall balls: | 5:02 | 4:45 | faster than 44% |
| Roxzone: | 8:12 | 10:15 | faster than 83% |
| Runs (8 km) | 30:34 | 36:35 | faster than 85% |
| Stations (8) | 24:41 | ||
| Finish | 1:03:21 | 1:17:29 | 41st of 250 · faster than 83% |
24th of 580 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:01 | faster than 90% |
| SkiErg: | 3:52 | 4:08 | faster than 85% |
| Run 2: | 4:20 | 5:19 | faster than 92% |
| Sled push: | 1:13 | 1:36 | faster than 97% |
| Run 3: | 4:30 | 5:42 | faster than 94% |
| Sled pull: | 3:27 | 3:28 | faster than 50% |
| Run 4: | 4:26 | 5:50 | faster than 96% |
| Burpee broad jump: | 2:08 | 3:06 | faster than 94% |
| Run 5: | 4:32 | 5:59 | faster than 96% |
| Row: | 4:16 | 4:31 | faster than 79% |
| Run 6: | 4:36 | 5:53 | faster than 94% |
| Farmers carry: | 1:25 | 1:37 | faster than 81% |
| Run 7: | 4:34 | 5:55 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:31 | faster than 92% |
| Run 8: | 4:34 | 6:18 | faster than 97% |
| Wall balls: | 4:22 | 4:32 | faster than 57% |
| Roxzone: | 5:33 | 8:06 | faster than 94% |
| Runs (8 km) | 33:54 | 44:14 | faster than 95% |
| Stations (8) | 23:24 | ||
| Finish | 1:02:46 | 1:19:30 | 24th of 580 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Taiga Takabayashi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
This chart shows where Shinya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Shinya: faster than |
|---|---|
| Ski | 78% |
| Push | 77% |
| Pull | 88% |
| BBJ | 98% |
| Row | 75% |
| Carry | 79% |
| Lunges | 92% |
| Wall balls | 44% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shinya beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shinya's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Wall balls (0:17 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinya against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shinya: 30:39 running, 24:40 at the stations and 8:12 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Doubles Men: 36:31 running, 28:41 at the stations and 10:15 in the roxzone; the longest station was the wall balls (4:45).
See the numbers
| Part | Shinya | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:04 | 3:34 |
| SkiErg | 3:47 | 4:00 |
| Run 2 | 3:32 | 4:10 |
| Sled push | 1:58 | 2:16 |
| Run 3 | 3:46 | 4:26 |
| Sled pull | 3:17 | 4:20 |
| Run 4 | 3:49 | 4:30 |
| Burpee broad jump | 1:54 | 2:52 |
| Run 5 | 3:46 | 4:34 |
| Row | 4:11 | 4:26 |
| Run 6 | 3:46 | 4:30 |
| Farmers carry | 1:36 | 1:49 |
| Run 7 | 3:51 | 4:33 |
| Sandbag lunges | 2:56 | 4:13 |
| Run 8 | 5:04 | 6:14 |
| Wall balls | 5:02 | 4:45 |
| Roxzone | 8:12 | 10:15 |
| Finish | 1:03:21 | 1:17:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Pro Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
