JPN Shinsuke Takeda
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners. 2 age-group wins.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shinsuke Takeda at each race, oldest on the left; lower is faster.The best was 1:15:48 at Chiba (Aug 2026); Shinsuke Takeda was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Pro Men | 1:16:15 |
| Chiba | Aug 2026 | Pro Men | 1:15:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 3 races
67th of 295 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:18 | faster than 79% |
| SkiErg: | 4:23 | 4:31 | faster than 72% |
| Run 2: | 4:18 | 4:33 | faster than 65% |
| Sled push: | 3:30 | 4:06 | faster than 79% |
| Run 3: | 4:33 | 4:58 | faster than 74% |
| Sled pull: | 4:57 | 6:24 | faster than 83% |
| Run 4: | 4:28 | 4:55 | faster than 76% |
| Burpee broad jump: | 3:51 | 4:09 | faster than 59% |
| Run 5: | 4:29 | 5:07 | faster than 82% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:38 | 5:03 | faster than 70% |
| Farmers carry: | 2:19 | 2:41 | faster than 68% |
| Run 7: | 4:47 | 5:11 | faster than 70% |
| Sandbag lunges: | 5:18 | 5:06 | faster than 42% |
| Run 8: | 3:58 | 4:24 | faster than 65% |
| Wall balls: | 7:14 | 7:51 | faster than 61% |
| Roxzone: | 4:35 | 6:26 | faster than 84% |
| Runs (8 km) | 35:06 | 38:43 | faster than 76% |
| Stations (8) | 36:13 | ||
| Finish | 1:15:48 | 1:25:40 | 67th of 295 · faster than 77% |
14th of 106 Relay Men (faster than 87%).
| Part | Time | Typical here | vs 106 Relay Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:00 | faster than 53% |
| SkiErg: | 4:45 | 5:03 | faster than 66% |
| Run 2: | 4:11 | 4:36 | faster than 68% |
| Sled push: | 1:38 | 2:36 | faster than 97% |
| Run 3: | 4:03 | 4:37 | faster than 75% |
| Sled pull: | 3:14 | 4:20 | faster than 88% |
| Run 4: | 3:21 | 4:20 | fastest in the field |
| Burpee broad jump: | 2:10 | 3:40 | faster than 95% |
| Run 5: | 4:25 | 4:40 | faster than 64% |
| Row: | 4:16 | 4:54 | faster than 91% |
| Run 6: | 4:03 | 4:53 | faster than 87% |
| Farmers carry: | 1:37 | 1:54 | faster than 72% |
| Run 7: | 3:51 | 4:41 | faster than 87% |
| Sandbag lunges: | 3:57 | 4:12 | faster than 56% |
| Run 8: | 3:15 | 3:48 | faster than 80% |
| Wall balls: | 3:51 | 7:10 | faster than 91% |
| Roxzone: | 4:16 | 5:17 | faster than 80% |
| Runs (8 km) | 31:02 | 36:49 | faster than 81% |
| Stations (8) | 25:28 | ||
| Finish | 1:00:41 | 1:17:20 | 14th of 106 · faster than 87% |
32nd of 1,134 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:54 | faster than 98% |
| SkiErg: | 4:07 | 4:46 | faster than 96% |
| Run 2: | 4:14 | 6:00 | faster than 97% |
| Sled push: | 1:32 | 2:25 | faster than 98% |
| Run 3: | 4:36 | 6:15 | faster than 95% |
| Sled pull: | 3:39 | 4:49 | faster than 87% |
| Run 4: | 4:27 | 6:14 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:32 | faster than 87% |
| Run 5: | 4:38 | 6:23 | faster than 95% |
| Row: | 4:34 | 5:11 | faster than 90% |
| Run 6: | 4:26 | 6:20 | faster than 97% |
| Farmers carry: | 1:27 | 1:48 | faster than 91% |
| Run 7: | 4:34 | 6:24 | faster than 96% |
| Sandbag lunges: | 2:54 | 4:07 | faster than 93% |
| Run 8: | 3:41 | 5:16 | faster than 94% |
| Wall balls: | 3:45 | 5:34 | faster than 94% |
| Roxzone: | 4:16 | 7:33 | faster than 97% |
| Runs (8 km) | 34:32 | 49:09 | faster than 97% |
| Stations (8) | 24:33 | ||
| Finish | 1:03:16 | 1:30:11 | 32nd of 1,134 · faster than 97% |
75th of 301 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:21 | faster than 82% |
| SkiErg: | 4:17 | 4:25 | faster than 71% |
| Run 2: | 3:33 | 4:01 | faster than 80% |
| Sled push: | 3:06 | 3:50 | faster than 79% |
| Run 3: | 3:48 | 4:17 | faster than 77% |
| Sled pull: | 4:46 | 5:53 | faster than 74% |
| Run 4: | 3:51 | 4:20 | faster than 75% |
| Burpee broad jump: | 4:09 | 4:38 | faster than 63% |
| Run 5: | 3:49 | 4:22 | faster than 79% |
| Row: | 4:33 | 4:40 | faster than 63% |
| Run 6: | 3:55 | 4:20 | faster than 73% |
| Farmers carry: | 2:18 | 2:29 | faster than 59% |
| Run 7: | 3:59 | 4:23 | faster than 73% |
| Sandbag lunges: | 4:44 | 5:45 | faster than 74% |
| Run 8: | 5:24 | 6:10 | faster than 74% |
| Wall balls: | 8:51 | 8:09 | faster than 41% |
| Roxzone: | 8:22 | 10:29 | faster than 86% |
| Runs (8 km) | 31:13 | 35:32 | faster than 78% |
| Stations (8) | 36:44 | ||
| Finish | 1:16:15 | 1:26:09 | 75th of 301 · faster than 75% |
45th of 717 Open Men (faster than 93%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:02 | faster than 91% |
| SkiErg: | 4:31 | 4:50 | faster than 80% |
| Run 2: | 4:00 | 4:58 | faster than 92% |
| Sled push: | 1:50 | 3:07 | faster than 99% |
| Run 3: | 4:26 | 5:22 | faster than 88% |
| Sled pull: | 4:09 | 5:53 | faster than 89% |
| Run 4: | 4:25 | 5:24 | faster than 88% |
| Burpee broad jump: | 4:03 | 5:37 | faster than 88% |
| Run 5: | 4:24 | 5:38 | faster than 92% |
| Row: | 4:35 | 5:08 | faster than 92% |
| Run 6: | 4:19 | 5:29 | faster than 91% |
| Farmers carry: | 1:46 | 2:29 | faster than 90% |
| Run 7: | 4:34 | 5:26 | faster than 83% |
| Sandbag lunges: | 4:14 | 5:38 | faster than 87% |
| Run 8: | 4:59 | 5:57 | faster than 80% |
| Wall balls: | 6:28 | 8:14 | faster than 76% |
| Roxzone †: | 5:58 | ||
| Runs (8 km) | 35:11 | 43:49 | faster than 89% |
| Stations (8) | 31:36 | ||
| Finish | 1:12:45 | 1:35:00 | 45th of 717 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shinsuke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Hong Kong 2026 · best of 2 | 4:17 |
| Sled push | 3:06 | Hong Kong 2026 · best of 2 | 3:45 |
| Sled pull | 4:46 | Hong Kong 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:51 | Chiba 2026 · best of 2 | 4:25 |
| Row | 4:33 | Hong Kong 2026 · best of 2 | 4:35 |
| Farmers carry | 2:18 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Hong Kong 2026 · best of 2 | 5:03 |
| Wall balls | 7:14 | Chiba 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:13 | Hong Kong 2026 · best of 2 | 36:58 |
| Roxzone | 4:35 | Chiba 2026 · best of 2 | 6:13 |
How to read
Each station's best across Shinsuke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Masahiko Nishida1 race
- Masashi Akita1 race
- Ryosuke Endo1 race
- みく はなぶさ1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where Shinsuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Shinsuke: faster than |
|---|---|
| Ski | 73% |
| Push | 79% |
| Pull | 84% |
| BBJ | 60% |
| Row | 59% |
| Carry | 68% |
| Lunges | 42% |
| Wall balls | 61% |
| Roxzone | 84% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shinsuke beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shinsuke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinsuke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shinsuke: 35:07 running, 36:13 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Shinsuke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:18 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 4:18 | 4:33 |
| Sled push | 3:30 | 4:06 |
| Run 3 | 4:33 | 4:58 |
| Sled pull | 4:57 | 6:24 |
| Run 4 | 4:28 | 4:55 |
| Burpee broad jump | 3:51 | 4:09 |
| Run 5 | 4:29 | 5:07 |
| Row | 4:41 | 4:45 |
| Run 6 | 4:38 | 5:03 |
| Farmers carry | 2:19 | 2:41 |
| Run 7 | 4:47 | 5:11 |
| Sandbag lunges | 5:18 | 5:06 |
| Run 8 | 3:58 | 4:24 |
| Wall balls | 7:14 | 7:51 |
| Roxzone | 4:35 | 6:26 |
| Finish | 1:15:48 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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