JPN Shinji Kaneko
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:26 (New York 2026) · Doubles Mixed 1:30:43 (Osaka 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 1 Jun 2026what the whole field did → | Open Men · 50-54 | 1:36:26 | 2695th of 4,637 | 47:03 | 40:57 | 8:31 | splitsSkiErg4:45Sled push3:16Sled pull5:34Burpee broad jump5:18Row5:25Farmers carry2:58Sandbag lunges6:42Wall balls6:59Run 15:24Run 25:33Run 35:45Run 45:33Run 55:49Run 65:48Run 75:47Run 87:27Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 50-54 | 1:41:17 | 1246th of 2,099 | 42:32* | 45:26* | 13:23 | splitsSkiErg4:53Sled push3:47Sled pull6:07Burpee broad jump5:57Row5:40Farmers carry2:38Sandbag lunges6:52Wall balls9:32Run 14:09Run 24:55Run 35:10Run 45:14Run 55:12Run 65:15Run 75:10Run 87:30Full report for this race → |
| Osaka 2026 31 Jan 2026team: Shinji Kaneko, Mizuki Ishiwatawhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:43 | 390th of 616 | 47:10 | 30:49 | 12:49 | splitsSkiErg4:44Sled push2:43Sled pull4:12Burpee broad jump3:20Row4:56Farmers carry1:49Sandbag lunges4:25Wall balls4:40Run 13:18Run 26:10Run 36:31Run 46:28Run 56:58Run 66:21Run 76:34Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinji against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:31 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
