Athlete · Doubles Women · team 16-24 ·

NED

Shing-Yu van Wijnen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:47 at Utrecht 2025.

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Doubles Women time1:55:47Utrecht 2025

Doubles Women place1095thof 1,124 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 24% of Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Shing-Yu Van Wijnen, Floortje Bartelswhole field →	Doubles Women · team 16-24	1:55:47	1095th of 1,124260th of 266 aged 16-24	1:09:11	37:47	8:55	View results	See splits Hide splits SkiErg5:12faster than 6%Sled push2:13faster than 23%Sled pull4:55faster than 8%Burpee broad jump5:05faster than 23%Row6:15Farmers carry2:15faster than 20%Sandbag lunges5:31faster than 3%Wall balls6:21faster than 3%Runs (8 km)1:09:11faster than 2%Roxzone8:55faster than 4%Run 17:01faster than 7%Run 27:47faster than 8%Run 38:00faster than 11%Run 48:05faster than 10%Run 59:36faster than 3%Run 68:34faster than 7%Run 78:52faster than 5%Run 811:18Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Floortje Bartels1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shing-Yuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 23%

Sled pull faster than 9%

Burpee broad jump faster than 24%

Row faster than 1%

Farmers carry faster than 20%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:15 slower

Sled pull 1:03 slower

Burpee broad jump 0:46 slower

Row 1:12 slower

Farmers carry 0:15 slower

Sandbag lunges 1:58 slower

Wall balls 2:03 slower

Roxzone 3:02 slower

Runs (8 km) 17:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shing-Yu against the typical Doubles Women finisher

Shing-Yu1:55:47

7:015:127:472:138:004:558:055:059:366:158:342:158:525:3111:186:218:55

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:02 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up