RSA Sheryl Dreyer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:51 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Lisa Dreyer, Sheryl Dreyerwhat the whole field did → | Doubles Women · team 40-44 | 1:49:51 | 410th of 71463rd of 122 aged 40-44 | 1:00:30 | 37:34 | 11:52 | View results | See splits Hide splitsSkiErg5:46faster than 20%Sled push2:38faster than 18%Sled pull6:40faster than 10%Burpee broad jump4:55fastest 40%Row5:39faster than 46%Farmers carry2:18faster than 18%Sandbag lunges4:16faster than 45%Wall balls5:22fastest 49%Runs (8 km)1:00:30faster than 46%Roxzone11:52faster than 23%Run 14:50fastest 40%Run 26:37fastest 37%Run 36:56fastest 39%Run 47:54faster than 39%Run 58:54faster than 26%Run 68:09faster than 38%Run 78:35faster than 33%Run 88:38fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Dreyer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheryl against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
