Athlete · Relay Women · team U40 ·

USA

Sherry Gill

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:34:55 at Washington DC 2026.

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Relay Women time1:34:55Washington DC 2026

Relay Women place55thof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Jahnvi Patel, Anjali Sharma, Ramya Kurkal, Sherry Gillwhole field →	Relay Women · team U40	1:34:55	55th of 8945th of 67 aged U40	46:17	41:00	7:43	View results	See splits Hide splits SkiErg5:40faster than 39%Sled push3:46faster than 5%Sled pull4:26fastest 31%Burpee broad jump9:24faster than 5%Row6:05faster than 9%Farmers carry3:10faster than 1%Sandbag lunges5:01fastest 48%Wall balls3:28fastest 2%Runs (8 km)46:17faster than 42%Roxzone7:43faster than 32%Run 13:58fastest 15%Run 25:25fastest 36%Run 35:46fastest 46%Run 46:26faster than 19%Run 56:04faster than 44%Run 67:45faster than 7%Run 75:25fastest 34%Run 85:31faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sherryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 6%

Sled pull faster than 69%

Burpee broad jump faster than 6%

Row faster than 9%

Farmers carry faster than 1%

Sandbag lunges faster than 52%

Wall balls faster than 99%

Roxzone faster than 32%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:03 slower

Sled pull 0:46 faster

Burpee broad jump 3:36 slower

Row 0:42 slower

Farmers carry 1:07 slower

Sandbag lunges 0:02 faster

Wall balls 2:29 faster

Roxzone 0:40 slower

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sherry against the typical Relay Women finisher

Sherry1:34:55

3:585:405:253:465:464:266:269:246:046:057:453:105:255:015:313:287:43

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:36 against the typical Relay Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up