USA Sherri Smith
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sherri Smith at each race, oldest on the left; lower is faster.The best was 1:22:19 at Salt Lake City (Sep 2026); Sherri Smith was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:22:29 |
| Miami | Apr 2026 | Open Women | 1:23:45 |
| Salt Lake City | Sep 2026 | Open Women | 1:22:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:10 faster (1:22:29 to 1:22:19).
4 results at 4 races
121st of 1,032 Open Women (faster than 88%). Against the 31 who finished around 1:21:24: most time gained on wall balls (0:55), most lost on the roxzone (0:54). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:28 | faster than 91% |
| SkiErg: | 4:50 | 5:25 | faster than 94% |
| Run 2: | 5:07 | 5:50 | faster than 78% |
| Sled push: | 2:58 | 2:47 | faster than 38% |
| Run 3: | 5:07 | 6:05 | faster than 86% |
| Sled pull: | 4:48 | 5:44 | faster than 78% |
| Run 4: | 5:05 | 6:07 | faster than 87% |
| Burpee broad jump: | 5:48 | 7:00 | faster than 74% |
| Run 5: | 5:07 | 6:19 | faster than 88% |
| Row: | 5:01 | 5:36 | faster than 94% |
| Run 6: | 5:16 | 6:12 | faster than 83% |
| Farmers carry: | 2:05 | 2:14 | faster than 69% |
| Run 7: | 5:09 | 6:13 | faster than 86% |
| Sandbag lunges: | 4:41 | 5:31 | faster than 74% |
| Run 8: | 5:16 | 6:31 | faster than 85% |
| Wall balls: | 4:43 | 7:11 | faster than 94% |
| Roxzone: | 8:35 | 9:58 | faster than 75% |
| Runs (8 km) | 38:54 | 47:03 | faster than 87% |
| Stations (8) | 34:54 | ||
| Finish | 1:22:19 | 1:38:48 | 121st of 1,032 · faster than 88% |
240th of 1,320 Open Women (faster than 81%). Against the 40 who finished around 1:24:41: most time gained on wall balls (0:31), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:46 | faster than 81% |
| SkiErg: | 5:00 | 5:30 | faster than 88% |
| Run 2: | 4:46 | 5:35 | faster than 81% |
| Sled push: | 2:53 | 3:07 | faster than 64% |
| Run 3: | 4:44 | 5:58 | faster than 90% |
| Sled pull: | 5:53 | 6:36 | faster than 68% |
| Run 4: | 4:45 | 5:57 | faster than 89% |
| Burpee broad jump: | 5:46 | 6:32 | faster than 65% |
| Run 5: | 4:50 | 6:03 | faster than 89% |
| Row: | 4:57 | 5:36 | faster than 95% |
| Run 6: | 4:44 | 5:55 | faster than 89% |
| Farmers carry: | 2:02 | 2:21 | faster than 78% |
| Run 7: | 7:09 | 5:53 | faster than 18% |
| Sandbag lunges: | 4:54 | 5:20 | faster than 61% |
| Run 8: | 4:58 | 6:10 | faster than 86% |
| Wall balls: | 4:53 | 6:45 | faster than 86% |
| Roxzone: | 5:51 | 7:25 | faster than 83% |
| Runs (8 km) | 41:41 | 48:29 | faster than 79% |
| Stations (8) | 36:18 | ||
| Finish | 1:23:45 | 1:38:44 | 240th of 1,320 · faster than 81% |
265th of 1,797 Open Women (faster than 85%). Against the 55 who finished around 1:22:33: most time gained on the eight runs (0:53), most lost on the roxzone (1:25). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:46 | faster than 73% |
| SkiErg: | 4:56 | 5:31 | faster than 93% |
| Run 2: | 5:13 | 5:55 | faster than 78% |
| Sled push: | 2:26 | 3:01 | faster than 86% |
| Run 3: | 5:06 | 6:09 | faster than 88% |
| Sled pull: | 4:17 | 5:53 | faster than 92% |
| Run 4: | 5:13 | 6:10 | faster than 85% |
| Burpee broad jump: | 5:29 | 6:32 | faster than 71% |
| Run 5: | 5:11 | 6:21 | faster than 89% |
| Row: | 5:04 | 5:37 | faster than 90% |
| Run 6: | 5:16 | 6:17 | faster than 86% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 5:14 | 6:16 | faster than 86% |
| Sandbag lunges: | 4:55 | 5:24 | faster than 62% |
| Run 8: | 5:20 | 6:31 | faster than 86% |
| Wall balls: | 5:27 | 7:18 | faster than 83% |
| Roxzone: | 8:04 | 8:18 | faster than 55% |
| Runs (8 km) | 39:52 | 47:45 | faster than 86% |
| Stations (8) | 34:39 | ||
| Finish | 1:22:29 | 1:38:14 | 265th of 1,797 · faster than 85% |
1,056th of 1,541 Doubles Women (faster than 31%). Against the 47 who finished around 1:36:21: most time gained on the eight runs (0:24), most lost on wall balls (1:14). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:49 | faster than 22% |
| SkiErg: | 4:37 | 4:41 | faster than 59% |
| Run 2: | 6:45 | 6:21 | faster than 32% |
| Sled push: | 1:37 | 1:29 | faster than 33% |
| Run 3: | 7:08 | 6:36 | faster than 29% |
| Sled pull: | 4:11 | 4:07 | faster than 46% |
| Run 4: | 6:59 | 6:41 | faster than 39% |
| Burpee broad jump: | 4:58 | 4:16 | faster than 29% |
| Run 5: | 7:26 | 6:51 | faster than 31% |
| Row: | 5:05 | 5:07 | faster than 53% |
| Run 6: | 7:09 | 6:47 | faster than 37% |
| Farmers carry: | 2:21 | 1:52 | faster than 4% |
| Run 7: | 7:07 | 6:46 | faster than 38% |
| Sandbag lunges: | 4:03 | 3:41 | faster than 34% |
| Run 8: | 8:17 | 7:26 | faster than 30% |
| Wall balls: | 5:44 | 4:21 | faster than 10% |
| Roxzone: | 7:15 | 6:50 | faster than 40% |
| Runs (8 km) | 56:06 | 52:25 | faster than 33% |
| Stations (8) | 32:36 | ||
| Finish | 1:35:53 | 1:29:40 | 1056th of 1,541 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sherri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Salt Lake City 2026 · best of 3 | 5:16 |
| Sled push | 2:26 | Las Vegas 2026 · best of 3 | 2:55 |
| Sled pull | 4:17 | Las Vegas 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:29 | Las Vegas 2026 · best of 3 | 6:46 |
| Row | 4:57 | Miami 2026 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Miami 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:41 | Salt Lake City 2026 · best of 3 | 5:13 |
| Wall balls | 4:43 | Salt Lake City 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:54 | Salt Lake City 2026 · best of 3 | 46:44 |
| Roxzone | 5:51 | Miami 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sherri's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Arneson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Sherri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Sherri: faster than |
|---|---|
| Ski | 95% |
| Push | 39% |
| Pull | 79% |
| BBJ | 75% |
| Row | 94% |
| Carry | 70% |
| Lunges | 74% |
| Wall balls | 94% |
| Roxzone | 75% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sherri beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sherri's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sherri against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sherri: 38:58 running, 34:54 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Sherri | Typical Open Women |
|---|---|---|
| Run 1 | 2:50 | 3:28 |
| SkiErg | 4:50 | 5:25 |
| Run 2 | 5:07 | 5:50 |
| Sled push | 2:58 | 2:47 |
| Run 3 | 5:07 | 6:05 |
| Sled pull | 4:48 | 5:44 |
| Run 4 | 5:05 | 6:07 |
| Burpee broad jump | 5:48 | 7:00 |
| Run 5 | 5:07 | 6:19 |
| Row | 5:01 | 5:36 |
| Run 6 | 5:16 | 6:12 |
| Farmers carry | 2:05 | 2:14 |
| Run 7 | 5:09 | 6:13 |
| Sandbag lunges | 4:41 | 5:31 |
| Run 8 | 5:16 | 6:31 |
| Wall balls | 4:43 | 7:11 |
| Roxzone | 8:35 | 9:58 |
| Finish | 1:22:19 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:19.
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