USA Sheron Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:46 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Shawn Whyte, Sheron Brownwhole field → | Doubles Men · team 30-34 | 1:37:46 | 1446th of 1,776378th of 451 aged 30-34 | 55:50 | 31:51 | 10:09 | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push2:13faster than 19%Sled pull4:33faster than 9%Burpee broad jump4:01faster than 28%Row5:09faster than 19%Farmers carry1:38fastest 40%Sandbag lunges4:43faster than 23%Wall balls5:12faster than 35%Runs (8 km)55:50faster than 15%Roxzone10:09faster than 27%Run 14:26fastest 45%Run 26:20faster than 21%Run 36:24faster than 32%Run 46:40faster than 27%Run 59:19faster than 5%Run 68:49faster than 5%Run 76:55faster than 21%Run 87:00faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shawn Whyte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
