Athlete · Open Women · 25-29 · SIN

Shernisee Chia

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:14:18 (Hong Kong 2025) · Relay Mixed 1:34:03 (Singapore 2025).

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2:14:18 Open Women time · Hong Kong 2025 also raced Relay Mixed: each has its own best below

470th of 523 Open Women place · Hong Kong 2025 among Open Women finishers there

2:14:18 latest race · Hong Kong 2025 first Open Women race Open Women

SkiErg strongest segment · Hong Kong 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:14:18Hong Kong 2025 · 1 race Relay Mixed1:34:03Singapore 2025 · 1 race · with Samantha Tan, Derrick Hoe, Sang Ook Park

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Women · 25-29	2:14:18	470th of 523	1:08:16	56:12	9:50	splits SkiErg5:23Sled push4:08Sled pull10:27Burpee broad jump9:45Row5:48Farmers carry3:13Sandbag lunges7:17Wall balls10:11Run 13:55Run 27:52Run 39:05Run 48:51Run 59:21Run 68:59Run 79:13Run 811:00Full report for this race →
Singapore 2025 28 Jun 2025team: Samantha Tan, Derrick Hoe, Shernisee Chia, Sang Ook Parkwhat the whole field did →	Relay Mixed · team U40	1:34:03	128th of 244	45:37	41:16	7:14	splits SkiErg4:33Sled push2:25Sled pull4:28Burpee broad jump8:08Row4:57Farmers carry3:33Sandbag lunges7:04Wall balls6:08Run 14:25Run 25:03Run 34:56Run 45:33Run 55:32Run 66:44Run 76:53Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sherniseeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 26%

Sled pull faster than 5%

Burpee broad jump faster than 14%

Row faster than 45%

Farmers carry faster than 18%

Sandbag lunges faster than 22%

Wall balls faster than 21%

Roxzone faster than 27%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:31 slower

Sled pull 3:32 slower

Burpee broad jump 2:37 slower

Row 0:05 slower

Farmers carry 0:38 slower

Sandbag lunges 1:25 slower

Wall balls 2:42 slower

Roxzone 1:35 slower

Runs (8 km) 17:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shernisee against the typical Open Women finisher

Shernisee2:14:18

3:555:237:524:089:0510:278:519:459:215:488:593:139:137:1711:0010:119:50

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:32 against the typical Open Women finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:14:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown