IND Shermija B Stephen
1 HYROX race over 1 season. Best Open Women time: 2:16:17 at Bengaluru 2026.
1 result at 1 race
347th of 624 Open Women (faster than 44%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 7:07 | 7:03 | faster than 47% |
| SkiErg: | 6:07 | 6:14 | faster than 59% |
| Run 2: | 7:50 | 7:14 | faster than 32% |
| Sled push: | 3:00 | 4:02 | faster than 94% |
| Run 3: | 8:19 | 7:40 | faster than 32% |
| Sled pull: | 8:01 | 8:49 | faster than 65% |
| Run 4: | 11:52 | 7:44 | faster than 2% |
| Burpee broad jump: | 13:26 | 9:32 | faster than 14% |
| Run 5: | 8:26 | 7:58 | faster than 39% |
| Row: | 6:21 | 6:32 | faster than 61% |
| Run 6: | 8:28 | 7:45 | faster than 32% |
| Farmers carry: | 2:59 | 3:14 | faster than 61% |
| Run 7: | 8:20 | 7:42 | faster than 36% |
| Sandbag lunges: | 7:42 | 7:56 | faster than 53% |
| Run 8: | 9:16 | 9:01 | faster than 45% |
| Wall balls: | 9:43 | 10:47 | faster than 63% |
| Roxzone: | 9:28 | 10:41 | faster than 69% |
| Runs (8 km) | 1:09:35 | 1:02:31 | faster than 30% |
| Stations (8) | 57:19 | ||
| Finish | 2:16:17 | 2:12:17 | 347th of 624 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Shermija sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Shermija: faster than |
|---|---|
| Ski | 60% |
| Push | 94% |
| Pull | 65% |
| BBJ | 15% |
| Row | 62% |
| Carry | 61% |
| Lunges | 53% |
| Wall balls | 63% |
| Roxzone | 70% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shermija beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shermija's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:13 faster); weakest: Runs (8 km) (7:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shermija against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shermija: 1:09:38 running, 57:19 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (13:26).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Shermija | Typical Open Women |
|---|---|---|
| Run 1 | 7:07 | 7:03 |
| SkiErg | 6:07 | 6:14 |
| Run 2 | 7:50 | 7:14 |
| Sled push | 3:00 | 4:02 |
| Run 3 | 8:19 | 7:40 |
| Sled pull | 8:01 | 8:49 |
| Run 4 | 11:52 | 7:44 |
| Burpee broad jump | 13:26 | 9:32 |
| Run 5 | 8:26 | 7:58 |
| Row | 6:21 | 6:32 |
| Run 6 | 8:28 | 7:45 |
| Farmers carry | 2:59 | 3:14 |
| Run 7 | 8:20 | 7:42 |
| Sandbag lunges | 7:42 | 7:56 |
| Run 8 | 9:16 | 9:01 |
| Wall balls | 9:43 | 10:47 |
| Roxzone | 9:28 | 10:41 |
| Finish | 2:16:17 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:54 against the typical Open Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:16:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
