Athlete · Doubles Women · team 30-34 ·

AUS

Sheridan Vick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:28 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:31:28Melbourne 2025

Doubles Women place1602ndof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Sheridan Vick, Lauren Mackiewhole field →	Doubles Women · team 30-34	1:31:28	1602nd of 2,446325th of 496 aged 30-34	49:31	28:41	13:19	View results	See splits Hide splits SkiErg4:34fastest 35%Sled push1:19fastest 6%Sled pull3:50fastest 31%Burpee broad jump4:53faster than 27%Row5:05fastest 47%Farmers carry1:40fastest 23%Sandbag lunges3:11fastest 24%Wall balls4:09fastest 49%Runs (8 km)49:31faster than 32%Roxzone13:19faster than 9%Run 13:49faster than 16%Run 26:10faster than 28%Run 36:25faster than 28%Run 46:11faster than 39%Run 56:25faster than 36%Run 66:28faster than 34%Run 76:23faster than 37%Run 87:43faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Mackie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sheridanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 95%

Sled pull faster than 69%

Burpee broad jump faster than 27%

Row faster than 54%

Farmers carry faster than 78%

Sandbag lunges faster than 76%

Wall balls faster than 52%

Roxzone faster than 9%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 faster

Sled pull 0:20 faster

Burpee broad jump 0:45 slower

Row 0:02 faster

Farmers carry 0:11 faster

Sandbag lunges 0:31 faster

Wall balls 0:01 faster

Roxzone 3:14 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheridan against the typical Doubles Women finisher

Sheridan1:31:28

3:494:346:101:196:253:506:114:536:255:056:281:406:233:117:434:0913:19

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:14 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up