Athlete · Relay Women · team U40 ·

AUS

Sheree Auva'A

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Women 1:18:32 (Sydney 2026) · Doubles Women 1:26:03 (Sydney 2025).

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1:18:32 Relay Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 14% Relay Women place · Sydney 2026 39th of 291 Relay Women finishers there

1:18:32 latest race · Sydney 2026 first Relay Women race Relay Women with Georgia Carter, Natalie Stevens, Lauren Stewart

Wall balls strongest segment · Sydney 2026 faster than 98% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:18:32Sydney 2026 · 1 race · with Georgia Carter, Natalie Stevens, Lauren Stewart Doubles Women1:26:03Sydney 2025 · 1 race · with Ainslie Harris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Georgia Carter, Natalie Stevens, Sheree Auva'a, Lauren Stewartwhat the whole field did →	Relay Women · team U40	1:18:32	top 14% 39/291	39:00	31:46	7:52	splits SkiErg5:20Sled push2:11Sled pull4:14Burpee broad jump6:23Row4:29Farmers carry2:05Sandbag lunges3:43Wall balls3:21Run 14:33Run 24:53Run 35:18Run 44:55Run 54:40Run 63:48Run 75:13Run 85:42Full report for this race →
Sydney 2025 4 Jul 2025team: Sheree Auva'A, Ainslie Harriswhat the whole field did →	Doubles Women · team 35-39	1:26:03	1229th of 2,331	48:00	29:05	8:58	splits SkiErg4:29Sled push1:24Sled pull4:14Burpee broad jump4:07Row5:01Farmers carry2:02Sandbag lunges3:38Wall balls4:10Run 15:04Run 25:34Run 35:44Run 45:53Run 55:55Run 65:56Run 75:55Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shereeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 47%

Sled pull faster than 77%

Burpee broad jump faster than 50%

Row faster than 95%

Farmers carry faster than 39%

Sandbag lunges faster than 88%

Wall balls faster than 98%

Roxzone faster than 80%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:01 slower

Sled pull 0:42 faster

Burpee broad jump level

Row 0:37 faster

Farmers carry 0:07 slower

Sandbag lunges 1:19 faster

Wall balls 1:51 faster

Roxzone 0:53 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheree against the typical Relay Women finisher

Sheree1:18:32

4:335:204:532:115:184:144:556:234:404:293:482:055:133:435:423:217:52

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown